All Blog Entries

I read this and loved it:

Just as filling your gas tank with water will wreck your engine, putting foods in your body that weren’t meant to be there will harm your body. While it’s impossible to overfill a gas tank—once the tank is full no more gas will fit and will spill to the ground—wouldn’t it be great if the stomach acted this way?

still cruising right along this week. I had dinner out w/ my dad last night at a Greek restaurant. I didn't have any pita bread!!! Yay for me :) We got a kalmata/fig spread as an appetizer that came with pita bread. I asked the waitress to bring a side of veggies for me so I could dip those instead. She brought carrot & celery slices and they were so good that I didn't miss the pita one bit. Then I had a greek salad for my entree (minus the feta and the dressing). The tomatoes were so ...

Hello World, :)

Yeah! I am throught the gateway of yuck. All is well! Yesterday toxins and whatever emotional stuff was running through me transmuted. I feel more centered and open and ready to be more consistent with the raw eating journey. Yesterday I had a few slips but new to this raw food journey... gentleness of this approach serves us all the best.

The journey of being conscious and evolving to the bright and vibrant body I can feel deep inside is ...

This day was rough emotionally, but there are worse days ahead. My food choices were all over the place today. I can't go through this time of sadness using food to cope. I don't want to be that person anymore. For the next few weeks I need decisions about what I am going to eat taken away from me. I also need the energy, peace and serenity that green smoothies give me.

Around noon I took my brother to the hospital to see Grandma. He had not been to see her since I brought ...

Goodmorning,

It is a rainy morning here in Western, MA a quiet introspective time. I have been up since around 2 am ish. A restlessness was persistant so I just got up, wondering if any of you have felt this way when newly on this raw vibrant food journey?

I am on vacation taking time to just melt and be. This is so important ... especially now when we are in such chaotic times. I feel there is a big turning to move to California but not sure how we are going to arrive...but ...