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  1. Frugal Raw's Avatar

    WHY? Because it's RIGHT!

    by
    Frugal Raw
    on 09-21-2012 at 10:50 PM (Frugal raw!)
    That's my newest blog post - catch up on what I've been up to and my WHY: http://mattyeleesrawprogression.blogspot.com/
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    ‎ Uncategorized
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  2. Conscious Midwife's Avatar

    Peek-A-Boo

    by
    Conscious Midwife
    on 09-19-2012 at 06:14 AM (~RawMamaSutra~)
    I can tell that folks are reading my dribble or at least clicking through. Feel free to comment, hang out a minute or even give feedback. I promise I don't bite not even through SAD withdrawls.

    RELEASED 8.2 since I began on Saturday 9/15. Not bad for 4 days but I definitely need to tweek some things today. Found myself overdoing the seaveed stuff and raisins. So I will enjoy those items sparingly today. I also need to push for a bit more variety and maybe sip some pepper tea for warmth ...
    Categories
    ‎ Top Blogs
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  3. Conscious Midwife's Avatar

    Day 3 almost over

    by
    Conscious Midwife
    on 09-17-2012 at 08:56 PM (~RawMamaSutra~)
    A little weary today do to mental chatter and fighting the urge to eat when bored. it's amazing how many times a day eating comes up for me and all without and actual hunger need.

    Need to be sure to get in a orage tommorow so I won;t eat so many raisins while trying to get a sugar fix. It's amazing how much texture, variety and quamtity it take for me to fill satisfied even when I am not hungry.

    So glad I made it.

    Tommorow will be more rawlicious!
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  4. Bananna's Avatar

    Fast 5

    by
    Bananna
    on 09-16-2012 at 08:37 PM (title)
    I am going back to fast 5 but will incorporate lots of raw for the health value it brings...am aiming for half raw.
    Trying to keep it simple...and this is how I stayed thin, healthy and youthful for so long, so back to basics.

    The End. :)
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    ‎ Uncategorized
    Comments 1 Comment
  5. Conscious Midwife's Avatar

    I'm doing it!!!

    by
    Conscious Midwife
    on 09-15-2012 at 04:59 PM (~RawMamaSutra~)
    Spent a several hours shopping and reorganizing fridge and cabinets but I'm doing it!

    All the way RAW baby.

    B: mango slice, pumpkin seeds and raisins
    S: water and banana, few pistachios (?)
    L: Spinach, avocado and olives with a lil evoo and nut eyast
    S: orange banana mango smoothie

    D: zuchinni noodles marinating in garlic, rosemary, herbs and a lil evoo will enjoy over a bed of basil

    Editing to include that I added stuffed mushroom ...

    Updated 09-15-2012 at 10:50 PM by Conscious Midwife

    Tags: raw, success
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