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I am so proud of me! I have to admit that other than my main goal of avoiding sickness and lifelong medications, my very close 2nd goal is to be thinner. I avoided mirrors like the plague...

Well, after 24 days on raw...I am down 20.2 lbs. I have a total goal of about 100 lbs...so I still have quite a ways to go, but I am so excited to see the scale moving in the right direction. I can look in the mirror and instead of being sad, I will embrace this time to say goodbye to the ...

I'm so glad I decided to explore EFT (tapping) with my Fat to Fit program. I don't have to be AS aware yet, what I'm more aware of is, tapping to stop me from eating.

For instance, I've been eating only twice a day with maybe a small snack at one other time. I'm drinking water with 50% grapefruit or orange juice. I've cut out the 2#'s or more of cherries/grapes, etc. and been eating more veggies.

So, last night we went to a concert in Pasadena. I ate some cabbage salad ...

Getting out on the trail today. I'll be doing at least 5 miles and then another 2+ if there is an adequate place to walk by the road up to the farmer's market. :::fingers crossed::: I'm excited. I've been itching to do this walk since I did it a couple of years ago. It's not JUST the walk though, it's the atmosphere of the little town where the trail resides. It's walking by the water. It's hunkering down afterward on the little beach with a book. It's the little shops and graveyards to meander ...

So why am I sitting here at 4:00am blogging instead of going to bed. I have to be at the Farmer's Market setting up tomorrow by 10:00. Maybe because I've been going all day and just can't stop, or maybe I'm going crazy.

I didn't eat a lot of rich stuff today. I had a wonderful juice of fennel, kale, apple, carrot, and cucumber. Added some flax and sunflower seeds, italian herbs and juice to the pulp and put it in the dehydrator. The batter was tasty. Hope it makes nice tasting ...

So, I got another blog that I've been journaling on more but, the last few days I haven't. I was trying to push or force myself into a GS Cleanse but, that backfired on me. I ended up overeating instead. I guess my head goes into deprivation mode and before I even recognize any thought process....I'm there. I feel so bloated the last couple of days and have only been able to have fruit, fruit smoothie, and part of a green juice. My body needs a break. My head needs to relax. lol! I haven't worked ...