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  1. Training Day 18

    Goooooooooooood evening, peeps!

    What a gorgeous day it is here. DH and I set out again this morning and had tons of fun again.

    I wanted to hit up some Goodwill's today and we ended up checking out 3 or 4 different ones. My original intent was to find some cheapie t-shirts that I could wear with my workout pants. All the ones I have are too big and fall off of my shoulders uncomfortably when I work out. I couldn't bring myself to pay $4 for a cheap t-shirt ...

    Updated 07-12-2009 at 09:06 PM by contessa20

    Categories
    Soups & Salads , ‎ Fitness , ‎ Hike Across Delaware , ‎ Recipes
  2. best weekend!

    Yesterday was such a great day!!!

    my husband and I went to a couples yoga and thai massage class yesterday morning. it was incredible! there were only two other couples there, so it was practically like having a private session. we were outside at a park downtown and it was so beautiful and sunny. i feel so blessed to have a husband who likes to go do activities with me. he doesn't do yoga at all (has only been to 1 class before) but he is always willing to try new things. i love it! ...
    Categories
    Uncategorized
  3. apple carrot ginger

    i woke up this morning excited to juice my 4 really old apples with carrots and ginger! Why do I love this juice so much?! I am so happy that when I go back to raw, this juice is waiting for me. I can envision a carrotappleginger being with arms outstretched and a wide smile smelling wildly, emanating red & yellow aura flames and me jumping into them.

    i am excited to drink this juice.

    good morning~!

    going on a hike after this.
    Categories
    Uncategorized
  4. Fat to Fit, 7/12/09

    by on 07-12-2009 at 11:06 AM (A Little of This; A Little of That)
    I am STILL excited about my program ~ even moreso BECAUSE, usually, when I get on the scale in the evening, it's gone back up. Last night, it was as low as it was in the morning. THIS morning, it's the lowest it's been in YEARS!

    A few things I've become aware of over the past few days since doing this program for myself ~ when I eat:

    When I'm hungry (seems about right)
    When I'm lonely (what's funny about this is, I lived much of my life alone yet, now that I'm married, ...
  5. bad bad bad

    I thought I cured my bulimia...

    I vomited yersterday... intentionaly.

    because I ate some anti-raw anti-diet foods

    like chocolate..

    why do I keep doing this?

    aside from that... I think I'm missing variety in my food... eating the same menu everyday is quite boring...

    but I don't have a choice here.
    Categories
    Uncategorized


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.