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Day 8 - I didnt think I could go this long without eating cooked food for most of the day, but it has been much easier that I would have anticipated. I am looking forward to each day and how i can eat fresh food :)

Was rushing this morning and decided to slow down a bit and take things in.. Took a nice shower and as I was putting on my lotion, thought... hm my thighs are feeling pretty firm right about now -- and Im sore from my bike ride.. and ooh my belly is getting smaller ... ...

Well, lunch was really nice, not entirely raw, but a very good attempt that's for sure! I just carefully served myself to miss the beans in the main course. I made THE BROWNIES with frosting for desert and everyone wants the recipe.

My friend is going to lend me his food dehydrator until mine comes in the mail. I am very excited about that! It means I can try more yummy things!!!

The Chiropractor was amazing, and strangely enough, he does work at my gym. I've ...

Before I say this, I want to go on record saying that people often comment about how kind and non-judgmental I am...

Since I have been considering going raw, I have been reading as many books as I can get my hands on to better understand the philosophy behind the diet and what constitutes raw, etc. So, I have come to have a real respect for how great I think the raw food diet is for your health.

Well, last night, I had to stop at the mall to get some makeup. I saw ...

Hi everyone. Sorry for yesterday's little "breakdown". I didn't revert to eating SAD or anything so still ten days of 100% raw. I'm feeling a lot more focused today and positive. I have been making strides in other areas of my life regarding yoga, spirituality, exercise, etc. and all these sucessess are coming together and creating a new positive me!

So today is Day 1 of my Juice fast. I'm going to go for however long I can maintain it. Hopefully until the end of the month ...

Exercising in the morning before work has been so helpful in this raw transition. It sets the tone for the day...me feeling good and confident about my body...feeling energized and not wanting coffee...feeling motivated and very productive.

Today was different though. I slept it too late to fit in my workout. I was bummed. My body was tired though, and it wanted more rest. I have been on the go all week, and exercising really hard, so maybe I really needed a morning off. ...