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  1. dextera3's Avatar

    Day 32

    by
    dextera3
    on 03-29-2007 at 11:07 AM (title)
    Today I'm doing "liquids until lunch" in hopes of clearing up some, uh, constipation issues.

    Breakfast was a tall glass of wheatgrass juice. Not too bad. It filled me up, making me feel energized, but not heavy at all. A good feeling.

    I went to AmazingGrass.com (the brand of wheatgrass I tried), and they have an excellent description of ph and balance restoration in the body. It really makes sense:

    "Life’s daily functions, such ...
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  2. RawChelle's Avatar

    Day one of fasting

    by
    RawChelle
    on 03-29-2007 at 10:46 AM (title)
    I'm doing the colon cleansing kit from blessed herbs and today is day one of the fasting part of the cleanse. On the first day of starting the cleanse I did have a headache pretty bad but it is better now. I also ordered these detox patches that you put on your feet when you sleep and I can't believe how much stuff is coming off on them. It's really gross actually but better to have it out than keep it in. I am keeping on on my bad foot throughout the day too. It already is looking better than ...
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  3. 30 Day Challenge - April '07

    by
    jacquesdebois
    on 03-29-2007 at 08:35 AM (title)
    I joined the 30 day challenge for April and will start today. Day 1 - I can do this. I am not sure if I am doing this correctly (journal/blogging), if not please correct me.
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  4. Almost 30 days !!!!

    by
    KayKay
    on 03-28-2007 at 10:08 PM (title)
    Hey, who has the best recipe for a really great juice fast?


    I am thinking of doing one, and need info on how long it would be healthy to do one and what is the best.
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  5. dextera3's Avatar

    Day 31

    by
    dextera3
    on 03-28-2007 at 06:24 PM (title)
    I've been constipated for the past 2 days. I *think* I've been combining food pretty well, but something is not working right! I'll have a green smoothie for dinner tonight, and lots of water with lemon...
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