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  1. Duh...

    Here I was getting all excited thinking today was April 1st! lol. I am starting today anyways on the April challenge. My goals for this month are to start running again, and do so every day (weather permitting) to lose 10lbs, to clear up my 'congestion', work on healing my gut and of course, to eat 100% raw (or pretty darn close to it) I have a follow-up with my holistic Dr. mid month, so I hope to have made some headway by that time and be able to discuss this with him. Not sure that *all* of my ...
    Categories
  2. tomorrooooow...

    Last day before the challenge... even though I am already raw I am a bit nervous and excited coz of my commitement!;)

    Best of luck to all you other fighters in the april challenge!!!

    WE CAN MAKE IT!!
    Categories
  3. To wine or not to wine

    Today:

    breakfast/lunch: Frozen grapes

    snack: raw almonds, cashews and raisins.

    dinner: salad with avo, bell pep, onion, olive oil and balsamic.

    Lotsa water! yay.

    Want a glass of white organic wine...hmmm.... probably will. Just not sure. So hard to give up cooked foods, coffee and wine all in the same day... Not sure what to do.

    Having fun reading all the blogs.
    Categories
  4. Amazing what a couple of grapes can do!

    Such wonderful advice coming in! Thank you, thank you, thank you.... Just had a handful of frozen grapes. So refreshsing on a warm, Spring day. Drinking water and getting excited about doing what I need to do for myself. Gonna take it one day at a time!
    Categories
  5. What the heck is wrong with me!

    I am attempting to partake in the 30 day challenge (again). I can't seem to get past week 1 without failing and eating cooked.

    I'm having some health issues and I have no choice but to beat them with raw
    foods. I don't understand why I make it a week and sabbotage everything for something I know will make me feel awful. I have to start blogging everyday, communicating with raw folks and getting the support I need.

    I'm terribly desperate after a day of cooked ...
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.