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  1. April showers bring may flowers

    by
    flipinwild
    on 04-01-2007 at 09:51 AM (title)
    I am so excited to have commited to this. My day started off with a bowl of grapes instead of SAD and I'm feeling great already I plan to have watermelon for lunch and a big crunchy salad for dinner, but no eating after 5:00 p.m. And lots of water, I prefer distilled, for some reason it tasts sweeter. Did I mention I'm sooooooooooo excited!!!!
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  2. LadyPeace's Avatar

    So Discouraged - Please Help

    by
    LadyPeace
    on 04-01-2007 at 08:28 AM (title)
    I have been raw for two weeks as of March 18th.

    For the first week, I lost 4 pounds but not easily. My weight kept fluctuating back to 204 down to 201.5 up to 203.5 down to 202.5 and then finally 200. And now, even though I have been eating raw faithfully for the past two weeks I have gained three pound back !

    I am diabetic and I have high blood pressure. I know that the diabetes medication has caused weight gain for me ... But, could it be keeping the weight ...
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  3. Here we go

    by
    QueenElizabeth
    on 03-31-2007 at 02:05 PM (title)
    April 1 I will be going raw for 30 days. I think I am going to stick to the basics..friuts and veggies. I have Alissa's book and will venture out to create one of her meals but for mow I will start easy. I plan to take my weight tomorrow I pray for stregnth..
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  4. okorolina40's Avatar

    march challenge results in summary

    by
    okorolina40
    on 03-31-2007 at 10:17 AM (title)
    In Summary, I was raw daily, but ony 100% from day 2 thru 14ish.. I remained 80 -90% raw thru the rest of the month, and added exercise to my regimen - at least 30min per day or cardio.

    I will edit this entry today with my updated stats. I will also do a master cleanse next week over spring break as I clean up my house and get my website ready for my debut :)

    I'll be back later today with my info.

    Thanks for being there for me.


    ...
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  5. Headaches

    by
    magglepie
    on 03-31-2007 at 10:06 AM (title)
    I am so excited to be a part of this lifestyle! But I got to tell, ya I won't miss the headaches when the detox ends. I find that if I keep up on my water intake, then the headaches aren't so bad, almost bearable. I am wondering if there is anything that might help with the nausea? Is there some sort of raw food that would help ease that feeling, or do I just have to sort of wait for it to pass?
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.