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  1. Day 1... again..

    I don't know how MAAAAANY of day ones I already had in my life...

    ... but yes... I get more and more addicted to them each time Instead of givint the whole thing up...

    147.4 lbs BMI 26.11
    Today I had:
    a good kg of apples (wasnt very hungry coz I ate so much the past days)
    waaaaaaaater(loooooooooooooooads)

    Physically I feel very bad... crappy, aching head, sweaty feet... All that...
    But I feel excited coz this day feels ...
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  2. Day 11

    Having a blueberry, mango, pear, banana smootie right now...delish.

    I am really feeling all over the place. I am a little moody and irritable, not sure what to do...I *know* this is part of my path. I *know* raw is what I need to be doing to heal myself. I am re-reading Alissa's book AGAIN because I need to understand everything. Dehydrated food does nothing for me. I need to stick to simple, simple, simple. Salads, soups, maybe some of the flax cracker recipes, smoothies...this is ...
    Categories
  3. Well... husband dropped out!

    Well... my husband dropped out -- but I'm still goin strong!! He couldn't take 100% raw - but he's still about 85% raw. He still supports me so that's a good thing!
    My first week went really well - I ate and ate and ate and STILL lost weight!! I looove eating like this! The food is Sooo delicious!
    I'm not really sure how much weight I lost because I got rid of my scale during the 30 day challenge - but my clothes are definitely looser. I even wore a dress today that ...
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  4. Day 1 is tomorrow

    Instead of becoming more nervous about tomorrow, I'm trying to become excited. To do that, I have to believe in myself. This is something I'm capable of doing and will do because I've set my mind to it. I've gone back and forth while trying to go raw for the past month. I get off track when I allow myself to have any cooked food, because then I want more and more.
    My goal is to do 3 days of just juice (mostly vegetable) and then finish out the rest of the 30 days by eating fruits and veggies, ...
    Categories
  5. Blegh

    I am in total and complete detox right now. Nausea, headaches, dizziness, stuffy nose, mucus. I feel so gross. I feel like I have no motivation to do anything. My body is totally kicking my own butt right now. I have just been reminding myself all day that it is worth it because of what the end result will be. But I can't help thinking, will it get worse? I mean, am I going to be feverish and like sweating and crazy like? I guess I don't really know what to expect because I have never been ...
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.