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Today I woke up very nervous. I dreamt all night about the "dangers of eating raw" that I read about on the internet the night before. When I awakened I was VERY hungry and confused. I thought to myself "What am I thinking? RAW FOOD! I must be going out of my mind! Then I realized that was probably the years and years of conditioning and brainwashing talking, and so I talked to my extremely wise husband about it. He said, "I'm just glad your eating so many fruits and veggies". ...

I did a one day water fast yesterday. I went backed to raw food today. To be honest, I felt much better yesterday than I do today. I was able to somehow persevere and stay on the water fast yesterday. I had to volunteer at a theater that serves delicious smelling popcorn and had a pizza party for some volunteers nearby. But I made it. I drank my usual 3/4 gallon of water and I am wondering if I should have tried to drink more yesterday. I was more tired than usual but I didn't feel headachy ...

I don't know how MAAAAANY of day ones I already had in my life...

... but yes... I get more and more addicted to them each time Instead of givint the whole thing up...

147.4 lbs BMI 26.11
Today I had:
a good kg of apples (wasnt very hungry coz I ate so much the past days)
waaaaaaaater(loooooooooooooooads)

Physically I feel very bad... crappy, aching head, sweaty feet... All that...
But I feel excited coz this day feels ...

Having a blueberry, mango, pear, banana smootie right now...delish.

I am really feeling all over the place. I am a little moody and irritable, not sure what to do...I *know* this is part of my path. I *know* raw is what I need to be doing to heal myself. I am re-reading Alissa's book AGAIN because I need to understand everything. Dehydrated food does nothing for me. I need to stick to simple, simple, simple. Salads, soups, maybe some of the flax cracker recipes, smoothies...this is ...

Well... my husband dropped out -- but I'm still goin strong!! He couldn't take 100% raw - but he's still about 85% raw. He still supports me so that's a good thing!
My first week went really well - I ate and ate and ate and STILL lost weight!! I looove eating like this! The food is Sooo delicious!
I'm not really sure how much weight I lost because I got rid of my scale during the 30 day challenge - but my clothes are definitely looser. I even wore a dress today that ...