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  1. Day 2

    Wow.
    Yesterday was hard. HARD. I felt awful from the Lyme die-off and all I wanted to do was eat. Old habits. I wanted comfort foods. Juice was NOT what I wanted! I know the first 4 days are the hardest so I am going to do whatever it takes to get through them. I took a long hot salt bath, along with a massage and other, ahem, parts of the 'program' and felt ok after.

    I know it will grow on me, but I just don't love green juice. I mean, its ok and I know it is SO healing for ...
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  2. Revoloution!! Rebirth!! And its still me!

    You are unique,
    And if thats not fullfilled
    Then something has been lost.


    Yesterday something hit me: HOW DO(DID!!!) I ACTUALLY DARE TO HATE/DESPISE MY BODY FOR MY FAULTS?FOR ME ABUSING IT? I mean I looked into the mirror just thinking ARGH GO AWAY! why should I loose wheigt... ugly as I am its not worth it anyway... My poor body allways doing its best to be as healthy as possible, to work as much as it could... even if its tortured with bad food..and demanded to fullfill ...
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  3. Raw Pizza Recipe

    A couple of you have asked for this recipe and I thought I would post it in case anyone wanted to try it. I got this from a raw foods teacher (Kathy Ramsey, Nature's Raw Energy) here near my hometown. I'm not sure how similar this is to Alissa's recipe, or if there are any similarities at all. This stuff is AWESOME!

    Honey Wheat Pizza Crust
    1 c. buckwheat groats - soaked
    1 c. sunflower seeds - soaked
    5 baby carrots
    1 clove garlic
    3 tbsp. raw honey ...
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  4. Day 3 Complete

    *smoothie with pineapple/peaches/water/spirulina
    *salad with vegs
    *2 apples
    *2 squares raw pizza
    *cereal (Arrowhead Mills/Go Raw live granola - I mix them together)
    *hemp milk

    30 minutes elliptical trainer
    15 minutes treadmill
    arm weights/exercises

    Can you believe it, I hit the "submit entry" button right as my cat sat down on the keyboard. Needless to say this is my second try. My cat is laying down on my ...
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  5. feeling a bit blah and grumpy...

    Well - it's day 18. I'm grumpy because of the dehydrator ordeal with my dh... sigh...

    I was getting really sad because I want to use the dehydrtor - so dh picked up that I was being really quiet - and so he finally set up the dehydrator. No he didn't put up the shelves, instead - he took my coffee table put it into the kitchen and set the dehydrator on that. OKay - now I can't open the cupboard - but hey I'm not going to complain! At least it's out of the box and somewhere ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.