Join Alissa's Raw Food
Mailing List
Enter your email:





All Blog Entries

  1. Fallen off the wagon!!! Help!!!!

    by
    KayKay
    on 04-22-2007 at 02:27 PM (title)
    I have completely gone off raw food. I would like to get totally commited and
    get back on. Does anyone have any advise on how to get my fanny out of the gutter? Back on track whats a good motivator?
    Categories
    ‎
    Comments 3 Comments
  2. punkspirit's Avatar

    Give me 40 minutes!!! (day 12)

    by
    punkspirit
    on 04-22-2007 at 01:24 PM (title)
    What a day!!!

    I was moody and unhappy today... well the weather turned grey over here and I absolutely didnt like what I saw in the mirror... I felt a bit lazy and without ambition... I think its emo-detox... And I am glad if go through it like that... I can handle that.;) I was used too far worse emotions while detox..

    So I took it easy and later the day I went for a walk at the seaside...
    And then: THE SENSATION!!!!!

    I needed incredible40 Minutes ...
    Categories
    ‎
    Comments 1 Comment
    Read MoreRead More
  3. gregorsamsa's Avatar

    raw horseradish

    by
    gregorsamsa
    on 04-22-2007 at 01:12 PM (title)
    i have been 98-100% raw since i last posted. a few times i had a bite of something or other, and one day i got really sick (dizzy and it was hard to breathe) from these weird enzyme pills and had a strong bread craving, so i had some pasta. since i went off 100% its harder to control these cravings. i feel alternately really great, then weird and foggy. my skin is still clear but i dont think ive lost anymore weight. i'm having a fat day today.

    i have a lot more self-confidence but ...
    Categories
    ‎
    Comments 0 Comments
    Read MoreRead More

  4. Day 6 Complete

    by
    cutegwirl
    on 04-21-2007 at 09:34 PM (title)
    *apple
    *handful almonds/raisins
    *hemp/flax cereal with hemp milk
    *raw lasagna
    *smoothie with banana, strawberry, pineapple and spirulina

    30 mins. elliptical trainer
    15 mins. treadmill

    I did okay today, the hemp cereal I could have passed on, but that's the way it goes sometimes. I was still a bit sore from my super-workout last night. Am going to the gym tomorrow.

    Week 1 almost complete!
    Categories
    ‎
    Comments 2 Comments
  5. otisknight's Avatar

    preparation for my adventure

    by
    otisknight
    on 04-21-2007 at 08:43 PM (title)
    I have been studying all sorts of theories on nutrition and weight loss. I find truth in all of them, but also find some questionable areas. The more I learn about raw, the more I think it is for me. It is definitely the way to get the most nutrients - ie vitamins, enzymes, etc.

    I'm excited to learn more and get started. I've already got the tools:
    1.vita-mix (from my mom who had a temporary interest in blending),
    2. champion juicer (circa 1978) believe it or not! ...
    Categories
    ‎
    Comments 1 Comment
    Read MoreRead More


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.