Join Alissa's Raw Food
Mailing List
Enter your email:







All Blog Entries

  1. 30 days raw....

    Today is my 30th day raw!!! The time flew by with only one evening of cravings WOW! Only lost 5 pounds, but that is actually really good for me as I have problems getting rid of just one! 10 more to go..YEAH :) :)

    Feeling more like Elfie again after almost a year of mental and physical strife. Yipppeeee Doing the Happy Dance

    Thanks everyone for all the chatting and venting and recipes and dances and Rawbunctious love.

    Starting
    ...
    Categories
  2. Day 6 Continued

    Ok, I am tired tonight...it's 11:00pm and I went on a KILLER walk with my girlfriend today...it was just a go, go, go day all day long! So, I am going to make this short. Here is the rest of what I ate today:

    Lunch:

    Sushi -
    1 raw nori sheet spread with coconut oil to moisten. Filling consisted of fresh ground coconut (for the "rice") and left over guacamole salad. I rolled it up, but the nori was still very dry and "crisp" so I moistened the ...
    Categories
  3. Don't have much time...

    Aloha everyone! I don't have much time, Everyone at the business meeting went down to look at some property along the shoreline - very beautiful. I'm wearing heels so not real condusive to tromping through the brush! (how clever of me to do that so I could get out of going!! )

    I've been trying to read some of the blogs - wow - lots of stuff goin on today!! and... I'm quickly trying to eat some things so I won't be hungry because I think the 'next step' is... they're going to want ...
    Categories
  4. Back at home - still raw!

    I was out of town and without my crutches: blender and my prep and cooking abilities.

    Eating raw while traveling is harder than I though, even in a veggie friendly city. I learned just because a restaurant is vegan, it doesn't mean its raw friendly. Sure, they had good salads on the menu, but the dressings contained soy powder (I had to avoid soy prior to going raw) and canola oil. The pumpkin seeds and nuts are all roasted. So I pretty much had a sprout salad with ...
    Categories
  5. update

    still raw. i havent lost much weight because ive been confined to a leg splint that makes it difficult to excercise. today i finally got it off and then went and rode my bike for a couple of hours (finally fixed it, cost me $5). awesome!!! its such beautiful weather here in so cal (even though the sky is kind of brown). 90 degrees and no clouds.

    now that im out of the splint im gonna start biking to work.

    ok and i went shopping on sunday. found raw almond butter on ...
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.