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  1. Day 1

    Hi there. I'm writing this mainly for me to give me some motivation to take on board the thirty day challenge. I've been promising myself that I'll do this for ages but as long as I'm the only person that knows, no one else will know if I cheat!
    Categories
  2. Starting Day 5

    Another Pound Thinner

    OK I really didn't think I'd lose anything because I ate SO MUCH...
    Breakfast
    2 bananas
    Snack
    Cantalope
    Snack
    Pecans (let just say more than a handful )
    Lunch
    Lara Bar (so yummy and filling)
    Snack
    whole avo
    Dinner
    slice of raw manna bread (carrot raisin)
    Snack
    more pecans(it was that or breakdown for SAD nachos)
    Snack
    another Lara bar
    ...
    Categories
  3. Real Day 9 Continued

    Breakfast -

    1 mug of green smoothie

    Lunch -

    1 serving chopped broccoli with olive oil, fresh garlic and soy sauce
    1/2 c. left over fruit puree with 1/3 c. nut/seed mix. Cinnamon and drizzle of agave nectar

    Dinner -

    1 c. zucchini/crimini mushroom salad with olive oil, fresh garlic and soy sauce
    2/3 c. shredded yam, coconut/ginger/raisin/walnut salad

    Dessert -

    2 large dates filled ...
    Categories
  4. RAW Friends

    Punk, Star, Gwena, Lisanatoli, and Greenday..THANK YOU!

    I had to make it big becuz there isn't enough room to write as many thanx as needed...U guys are RAWesome...your support means soooo much to me...

    again thank you
    Categories
  5. cOMPLIMENTS aBOUNDing...

    Ever notice how some things come in bunches? (no not carrots, parsley, or bananas.... geeze You guyz all think like a BUNCH of raw food fanatics!! LOL!!! )


    I've been getting compliments... and sometimes people just don't quite know how to give a compliment!!

    I was told - "Wow - you're three times SMALLer than you used to be. I seriously didn't think it was you, I thought your husband had another woman sneaking out of the house early in the ...
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.