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  1. cooked

    Guess it's hard to break the cycle I've been in for years. Maybe there's an element of fear. I know me now - will I know me when I'm 100% raw. Will I be different, better, fitter, healthier, more energy for life? Will other things change? I'm not in this to lose weight - quite comfortable with weight as it is - but feel something is missing is this the way forward?

    Starting today as I started yesterday with positive attitude, fuelled by words of support form others ( can't ...
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  2. cooked

    well I have to admit I ate cooked again last night and didn't eat as planned. Bad day at work, came home, glass of wine and that was it
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  3. Master Cleanse - Day 3 - Continued

    Well, I have decided to cut the cleanse part short and go back to raw foods. First of all, I'm pretty sure anything "clinging" for dear life to my intestinal walls has vacated the premises because...well, there just isn't anything "solid" left in there. Secondly, I am noticing that some of the great benefits I was experiencing with raw foods are reverting with the cleanse. Specifically, the athletes foot is getting dry again and my facial skin is getting much dryer and ...
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  4. 30 days how do i feel

    today is my 30th day 100% raw. how do i feel? well, in the midst of 4 weeks with changing detox symptoms, from a week-long headache, to needing (well, felt like i needed) 20 hrs sleep a day, i can ohnestly say that the overwhelming feeling of "inner, cellular cleanliness" is my reward so far.

    i feel clean. do you know what i mean? i even feel that the fat on my body is healthy...even though i know all the cells in my body are not yet completely renewed yet. and not ...
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  5. Support

    My honey just walked in the door from a long day at work and went right in the kitchen and made us strawberry-banana smoothies! WOW, total surprise! I'm so touched at the support -and it's a terrific tasting smoothie, too. :)
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.