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  1. JUNE!

    by
    magglepie
    on 06-02-2007 at 11:40 AM (title)
    I was mostly raw in May, despite every intention to stay 100%. BUT I am not beating myself up about it. I am jumping into every new day with a new attitude. So, today is the second day of June and here I am three days all raw. And a big fat smile on my face. Last night my body was tired, so I went to bed same time as I always do (10 p.m.) and I slept until 8 a.m. which is odd for me because I am usually an early riser (yes earlier than 8 a.m.) BUT I woke up feeling soooo good.
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  2. Inaia's Avatar

    Inaia's 30 Day Life Transformation Challenge

    by
    Inaia
    on 06-02-2007 at 11:24 AM (title)
    What I am comitting to is 30 days of 100% raw and of 6 days a week of high intensity workouts while increasingly kicking rear in my gig (I sing 6 nights a week @ the Conrad Hilton Tokyo) I am also committed to my writing and to the development of my career. I am committed to really creating changes in my body & in my health- particularly getting rid of the congestion that constantly plagues me. My body- I want to be lean & ripped and energetic & no weird things that look like near future ...
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  3. ThnkYouJesus!!!'s Avatar

    5/21/07

    by
    ThnkYouJesus!!!
    on 06-02-2007 at 10:47 AM (title)
    Start of Living Raw - 248
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  4. Rednurseceo's Avatar

    June 1 Log

    by
    Rednurseceo
    on 06-02-2007 at 08:56 AM (title)
    9:55 AM - Apple (95%)

    1130-14:00
    Med Banana (1)
    Dried fruits/raisins etc. (2 handfuls)
    Almond (1-2 ounces?)
    Raw crunch bar

    17:00 - Pear (80%)

    18:00-20:00 (at grammy-in-law's place)
    Watermelon/cantaloupe/grapes (3 cups?)
    A bite of brocolli (YUCK) and about 3/4 cup of spinach

    OK here we go with the cheat....
    Sardines in olive oil (200 cal)
    Brown rice cooked in veg broth (1 1/4 cup) ...
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  5. Rednurseceo's Avatar

    May 31 Log

    by
    Rednurseceo
    on 06-02-2007 at 08:45 AM (title)
    10-13:30: Odd measurements coz I shared with son
    Apple (1 1/4)
    Banana (1 1/2)
    Raw crunch bars (1 9/10)

    18:30- 20:00
    Watermelon (2-3 cups)
    Grapes (5 pieces)
    Some baby carrots (maybe 5 pieces)

    23:00-24:00
    Nori sheets (1 1/2)
    Pistachio nuts (maybe 1 3/4 ounces)

    AM Weight: 113.5-114
    Est. calories: 925
    Est raw %: 100%

    Lots of clear nasal discharge and some sore throat the ...
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