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  1. wish me luck...

    This is my new avatar... isn't she a cutie patootie?? loove those tattoos! ;)

    well - I'm going to make donut holes... only - can you believe I'M IN HAWAII... and they were out of dried pineapple??? HOW CAN YOU RUN OUT OF DRIED PINEAPPLE IN HAWAII???? it's bizarre...

    so the hfs lady says - "well... we do have this wonderful combination that has some pineapple in it..." geeezeeee.... okay fine.... lemme see it...

    ...
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  2. June 7 -- Another Good Day

    The day started out a little bumpy -- mornings are just not my best time of day I guess. I got pretty exhausted last night at the health club and going shopping afterwards. Although I was feeling good when I went to bed last night, I woke up hurting and finding it pretty hard to get out of bed. After having breakfast, a green smoothie (banana, apple, spinach, sun flower seeds and cup of water) I started reenergizing and continued on with my day. Met a dear friend for lunch today -- had great ...
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  3. Gratitude for day 7

    I am so happy & grateful for a new day.
    I am so happy & grateful for the video we shot last night!
    I am so happy & grateful for my agent here & his amazing staff.
    I am so happy & grateful for the new opportunities and possibilities coming up in my life!
    I am so happy & grateful for my pay!
    I am so happy & grateful for my gig & the opportunity to sing for peop;e every night and getting paid well to do it.
    I am so happy & ...
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  4. Inaia's 30 Day Life Transformation-Day 7

    I am on my 7th day of 100% raw right now. After being 90= 100% for 4 months, I do notice some subtle differences. I plan to go for 30 days and take it from there.

    I found, from the beginning when I went high raw that I can't medicate or numb myself with raw foods. If I start feeling anxious or unsafe, I'll want some green tea to stimulate me rather than being with my feelings and acting from a place of powerful truth. Our own boundless power to create and to be can be very scary ...
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  5. June 7 Log

    A little stressful day for me today coz I had to drive all over town (work related).
    I almost got into an accident....it was so bad, I was shaking for at least 10 mintutes (while having to continue driving). I thank my guardian angel for keeping me safe.

    Awake: probiotics

    8:00 - orange
    10:00 - banana
    12:00 - Raw Crunch Bar

    13:15-13:45 1 orange and Raw Crunch Bar (I opened one for my son but he only ate a bite)

    14:00- ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.