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Haven't had time to write much lately... but this morning I woke up with excruciating pain in my kidneys. Not sure what to do about it, so I've been drinking green smoothies all day and feeling somewhat better. Also had kombucha, and found some kidney detox tea that isn't raw but looks like it's worth a try.

I've had this problem once before, but that was back when I was 'addicted' to drinking Pepsi (yuck) ... back in college. It was so bad, I passed out on the bathroom floor ...

Hello from way out here! It has been awhile since I last posted and here is a quick low down since I have been MIA....

I went on a mini vacation, to a family reunion....I was not raw really at all, but I did talk about my 2 weeks raw while there, and they were actually really interested, and one of my cousins is friends with a raw foodist! Go figure, and I was worried about that.

When I came back, I read Gwen's juice feast blog, and did some soul searching about my ...

This is odd.
For someone who has lived life on a rollercoaster of ups, downs and constant self inflicted stress...it's odd.

I ...wake up without an alarm clock - well rested.
Smile all day long.
Don't obsess over dieting, where to go for dinner, calories or points - and I'm losing weight.
My health is better than it's been in 15 years.
There is energy to spare on most days.
My skin has a GLOW to it and is smooth for the first time in my life. ...

Well I'm getting ready to go to Chicago. For some reason I'm feeling really tired and sluggish, for a while I was feeling great. I wonder if this is detox or something.. hmmm. I hope it ends I need to feel good I want to feel energized like I was feeling before.

Well in Chicago I'm going to both of the Raw restaurants, I think I'll buy some of there dehydrated taco shells since I don't have a dehydrator. I'm hoping it will help with my bread craving.

I'm sure being ...

An alert...THIS POST IS NEGATIVE SELF TALK...don't mean to darken up anyone's day...so feel free to skip this one!

To my inner critic,

I just got finished talking to your twin, Inner Sabateur. You two work together, right? I have heard the things that you've said about me. I'm fat. I'm not worthy of love, wealth,etc. I'm unbearable and boring,etc. I heard it all. When I'm fabulous, I'm a fake. When I'm broken down, I'm a loser. There is no satisfying you. You have ...