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  1. TICK. TICK. TICK.

    Three more hours of torture till my baby lands in Miami.
    I knew I would miss him but this is rediculous.
    He sounded so homesick the last few times we spoke.
    I wrote a card for each day he was gone and numbered them day 1-19.
    And I asked him what was on his card the last time we spoke, and he said "I don't know yet". He said he hadn't opened it yet, I was about to have hurt feelings when he said that he loves to open them right before bedtime as his sweet ...
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  2. pigging out!

    After a solid 2 days of pigging out on SAD, the lightbulb has finally come on. What the hell am I doing? My eyes are puffy, sinuses clogged and I'm so tired. D'oh What do I expect for abusing my body?!?

    Raw day today! Planning on juicing a nice, fat watermelon to cleanse my body. I'm considering a juice fast, but think I'm going to hold of on it until October - I have a month off of work and think a fast would work nicely during that time. Now.. to gear up for it..
    ...
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  3. Day 4

    Day 4 :)

    I feel very tired this morning, no sleeping in, Im speaking at church this morning to the college group about nutrition and how to beat the freshman 15!
    Hoping a big bowl of fresh fruit salad will energize me! RAWrrrrr!!!

    Another easyyy BM this morning. No gas or bloating yestarday at all. Although I did find myself fairly hungryyy! Perhaps I need to eat more? I know everyone days if you eat 100% raw you cant gain, eat all you want, but my ...
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  4. Day 5, dark night of the soul

    I wasn't going to journal about day 5. It was hell, a real dark night of the soul.

    Physical detox was doing well, the headache had become a mere background noise. I walked the dog for miles around the mountain. Had eaten well all day then...

    I don't really know what happened, but I found myself going through all my old memories of pain, grief and anger. I relived each event, and sobbed my heart out. I asked for the ability to let it all go.

    I think the ...
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  5. Need a Smile...




    Hormones or something.... arg...
    Been in such a weird mood these past 2 days.. well all weekend really...
    My boyfriend is back.. I'm happy... I'm in love...
    But still I'm feeling weak and depressed or something...
    Had a crazy detox on friday almost fainted from the headache and sickness... but it passed after I laid in my bed to relax...
    The few past days I've been eating like a cow... for some reason I keep seing myself really
    ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.