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  1. JulesRules's Avatar

    Sept 1, afternoon

    by
    JulesRules
    on 09-01-2007 at 01:15 PM (title)
    Walked 1.5 mi - 30 min. (treadmill) Some weight training and pilates. Feel really good. Ate half apple when I got home. Not really hungry. BD Party at bros tonight...hotdogs, chips, cake. Will eat before I go and take fruit.

    Also doing 2 days prep for 5 day juice fast detox - clear juices only. Maybe some watermelon juice now to rehydrate. Dry brush and shower. Coconut oil on skin.
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    Comments 3 Comments
  2. Priscilagj@mac.com's Avatar

    irritating.

    by
    Priscilagj@mac.com
    on 09-01-2007 at 10:34 AM (title)
    So The reason I havent reallly been writing lately is because I'm back at school.
    And I'm just a bit flustered.
    thinking that some friendships would change and they didn't.
    it just kinda blows all in alll.
    time to make new friends?
    i think so.
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    Comments 6 Comments
  3. tanishamarshall's Avatar

    Day 1 September challange.

    by
    tanishamarshall
    on 09-01-2007 at 08:56 AM (title)
    YAY It's September 1st time to get down to business and be 100% full of life and happiness.

    Today I'm going to Chicago which is a 2.5 hour trip from where I live. I know today and tomorrow will be a great day regardless of where I am, I will be 100% no excuses.

    I look so forward to be happy and healthy and building great friendships with you all from now on until I can no longer. Thank you all for posting and being so motivating.

    Since I will be gone ...
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  4. ReneeH's Avatar

    I'M READY!!! With NO Slip-ups!!!

    by
    ReneeH
    on 09-01-2007 at 07:55 AM (title)
    RAWsome Morning Everyone!!!!!!!

    (((( STRETCH ))))))) AAAAWWWW!!!!     Time to start the September CHALLENGE!!!!!!!!!!!! I'M SOOOOOOOOOOOOOOOOOOOOOOO EXCITED !!!!!!!!! I'm going for 100% RAW with Absolutely, Positively NOOOOO slipups!!!! I'm really going to try my utmost and stay in prayer so that I can accomplish my goal of 100% RAW with NO slip-ups for 30 days! I feel that I have gotten off to a great start a couple of days ago, so I'm just gonna continue to do it.
    ...
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  5. simply_michelle's Avatar

    9/1/07 a new 30 days

    by
    simply_michelle
    on 09-01-2007 at 07:09 AM (title)
    ok, a new month, a new challenge,and I AM IN!

    i have been BAD BAD BAD SAD SAD SAD... pretty much since bf left end of june.
    it has been a stressful 2 months for me for sure. too much going on. BUT, i can't let that effect my health anymore. the first thing to go when i am overwhelmed is my eating. second thing is my organization and let's say my house is a MESS right now.

    so, i challenge myself to log all here every day, and to exercise every day, and to get ...
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