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  1. belly jelly

    ok, my waist is like 24 inches right now but i still have like pinch an inch belly fat and mini rolls on my sides and belly when i sit/bend over. i can feel hard firm abs underneath, i guess i just have to lose more fat? maybe i just have to get to a very small waist to not have belly jelly?
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  2. Sept 15

    Breakfast was a cheeseless pico de gallo: half an avocado, a tomato, some onion with olive oil and capple cider vinegar, cilantro would have been good.

    Snack (felt really hungry and light headed not long after breakfast), a bananna with 1/4 cup plain yogurt, about 2 tablespoons of ground flax seed and some xylitol.

    Lunch was a tomato and a carrot with my sunflower cheese spread. A date and half a bananna for dessert. - I started to get really bummed over Petri being ...
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  3. No longer MIA... (Missing in Action) :)

    Hello everyone!!!

    Yes, I'm still here! And, I'm so happy to say, I'm still RAW!!! I've been having some computer "issues", but everything's o.k. now...

    I've been eating a lot of Onion Bread lately...really loving it. I've also been eating a lot of Nori Rolls and Salads. I love Alissa's cornchips with Guac and Salsa and her Collard Roll...YUM!

    I'm committed more and more everyday to the RAW lifestyle... I am planning to take Alissa's 5 ...
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  4. thinner already!

    Oh yeah baby, I feel thinner already!!!!!!!
    been totally raw now for what, 18 hours

    ok, to clarify - the kitten pic is not directed to the forum but to the people i will be seeing at this wedding next sunday :)

    All morning I have been working on a block of recipes that may be boot camp friendly
    …and as a result I am motivated to try out a recipe for a California roll utilizing jicama as the rice base. I have some raw nori sheets I bought off Alissa's
    ...
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  5. Give it a rest.

    After my ramblings the past few days I thought I'd give it a rest. I was telling someone about one of my favorite authors so I thought I'd share a few gems from her instead. Hope you all have a wonderful, peaceful weekend. Time to recharge those batteries, love yourself and those around you. Enjoy!!!;) :)


    “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me.” ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.