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  1. Not 100%

    Okay, I'm going to be short for yesterday. I did not pass my 2 day 100% in a row challenge. I was about 75%. I won't get into why b/c I don't want to delve into the past. I want to look forward for todays 100%. :)

    So far, 100% today. I don't forsee any issues. I feel as though it is getting much easier. I received a book recently that a fellow rawfoodist suggested. 12 Steps to Raw. So far it is really helping me. I haven't been able to read it as quickly as I'd like but it does help. ...
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  2. Day 1

    I've been up an hour and I want to go back to bed
    Everything hurts and I can't even blame it on detox! I've only been reborn-RAW a few hours. I think it's more like a SAD hangover
    I made my green smoothie, so good. I LOVE Alissa's super green powder. My goal for today is modest, stay RAW and go to Yoga:) If I do those two things I will be so happy.

    My puppy is Luke, he is a Lhasa that I rescued. Can you all believe that someone threw him away? He is a wonderful ...
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  3. Wheeeeeee! Letting go.....

    What is it about the past that makes it so hard to let go and move forward?

    I have been thinking about this a lot this weekend. It seems like even if it's painful, hurtful and shameful...we'd rather grasp tightly onto that memory of life than unclench our fists and reach toward our goals, dreams and future.

    Why? Why? Why?

    Is it... "I was always the chubby one", "there was alcoholism ...
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  4. Sept 17

    Breakfast: half an avocado, spinach and apple smoothie.

    Lunch; sleep! I slept most of this day, I was quite tired! But I got up feeling pretty good, not weak or lethargic like the day before after that cuccumber smoothie.

    Dinner, spinach and apple smoothie. Took a bold step and added a green cabbage leaf, not loving the bite!

    I had more of that apple cobbler thing I made yesterday for dinner. But I slept most of the day. My sleep and overal emotional ...
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  5. Laughing with you makes me fly...

    Dear dear friend...
    I just adore my dear boyfriend and wanted to write these few first lines for him...
    I woke up today and saw your smile, and it made me realise how much I love waking up next to you and see your smile first thing in the morning...
    I'm going through some detox or hormones as you call it...
    But I'm really thankfull for that... all those crazy emotions and my suffering which I put on to you...
    I'm really greatfull for you being there for me and
    ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.