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everyone seems so heavy with deep thoughts today-
something must be wrong with me- for i am completely joyous!
it is sunshiney and such a day of sweetness for me.

perhaps it is a reward somehow....
for every so many raw days you get a great big universe hug.
like the old green stamps.

nah, on second thought it can't be that...
there are so many people waaay better with the raw than me.


i do wish ...

Deep Emotions and concious eating...

well I better call it the other way actually - Eating and concious emotions...

Lately I was going through some emotional detox - for me it means that lots of old emotions and feelings are popping up to the surfes of somewhere deep whithin me...
Well it would have been wonderfull if I would just cry them out and be like the little girl I used to be which runs to the corner, under the blanket or to her mummy for comfort and ...

Woke up a little ) : today.
I'm up 2 lbs and it's not budging.

My body is mourning the loss of the raw cinnamon poptarts. (for those of you who didn't read the thread) My Beagle ended up tipping the entire tray of them onto the floor and stuffing as many would fit in his mouth and bolting out the door.

But the calzone is smelling divine.
Tonight...we dance.
My dh returns from Naples tonight...WOOT!

So this morning ...

Alright ya'll.

Yesterday was my second day in a row at 100%!!!!!
When I went to get that apple, I saw that I had brought some carrot sticks with me!!!!! WOOT WOOT!!!! So that held me over.

I got my dehydrator and a new blender/food processor. Didn't get to use anything but the blender. The Biggest Loser was on for 2 hours AGAIN!!!!!!
If they do it again next week I'm just going to stop watching. I can't devote 2 hours to t.v. It's hard to just do ...

but that's okay, mama. My weight hasn't changed in 2 days-and I think I know why. we've had several very busy days in a row. I have been eating dinner at 8-8:30 and then going to bed. I've been watching VB's 12 steps to raw dvd-and I just saw the part where she talks about the body needs time for elimination. When I eat late at night I don't have a bowel movement usu. for 18-24+ hours-BUT if I don't eat, I usu. have one in the morning-so I think I am slowly the whole process down, thus detox is ...