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yup. I've got a sore throat. Cold, detox, whatever. Either way I welcome it. It will make me stronger. I've decided to stop hopping on the scale so much. I'm gonna get on there weekly or even monthly and just stay raw raw raw. I want to lose weight, but internal healing is more important to me right now. I just have to be patient. I do have some family gatherings coming up, and I'm sure this is going to cause an uproar, but I'll have about 4-6 weeks under my belt by then, so hopefully I can pull ...

Breakfast: honeydew melon round, a peach, half a red pepper stuffed with nut pate.


I'm feeling better this morning. I managed to get some sleep and woke up with my knees hurting again. Could've been the salmon, but at least it brought me peace of mind.

I'll make sure I take my vitamin b supplements every day, and like I promised myself, I'll eat till I'm stuffed from now on, anything but yesterday's episode again.

I mean I wasn't doing any better ...

I had my Gastric study this morning. I went in and the technician scrambled some egg whites with a radioactive tracer mixed in and put it in between 2 pieces of toast...yummmy I then had to lie on a skinny metal table for and hour and half while this x-ray machine took a picture every minute to track the food through my system. I should hear the results on Monday. As soon as the test was over, I had to go throw up. sigh..when will this end.

Afterwards I went to Wild Oats and ...

....or half of one. And i wasn't even hungry!!!! <Sigh>

yay, i had a job interview today at a local restaurant/bar. it seems pretty likely i might get the job and i heard the waitresses there get pretty good tips too. i heard the one waitress sometimes gets 100 dollars in tips for a 3 hour shift. i hope this works out! and its at night so i could still work at subway and then have two jobs.

on another note, for september i challenged myself to not eat nuts/dried fruit and focus on mainly fresh fruits, veggies, coconut and avocado and i ...