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  1. day 22. yesterday

    yesterday was rad. i had a huge blender full of GS. some in the house then the rest to go in my new to go cup

    an apple.

    THEN i went to cilantro Live in Hillcrest, with a friend who watched me eat the cheeseburger. OMG it was sooooooo good. i don't even like 'real' cheeseburgers, so i almost wish it was called something else. but anyway, it WAS YUM! it came with a salad and i finished every bite.

    later i had some just tomatoes, 'just veggies' while ...
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  2. getting ready

    the book i got is by natalia rose.

    THIS BOOK IS WHAT IS GOING TO HELP ME.

    it makes sense, it is very educational, and it eases you into raw so it is not all or nothing black or white.

    i need to get some more fruit today and veg and get my kitchen ready to start tomorrow. i'm going to plan my meals for the week according to her outline. now i finally can see where i don't need to count calories since i now have a guideline.

    i still think ...
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  3. AHHHH...the beach!

    I had a smoothie with banana, blueberries, raspberries and almond butter for breakfast.

    Went shopping with dh and dd and had lunch at Panera. I had a salad....had to special order it because most of their salads come tossed with dressing and some kind of meat. Also had an apple. Went to Teavana and had an iced raspberry sangria/rooibus lemon twist tea.

    After I put dd down for her nap and hubby was settled with the football game, I went to Wild Oats and ate from ...
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  4. Plop,Plop,Fizz,Fizz...

    ...I'm not doing alkaseltzers but I can still feel this duck in me gullet. I"ve been drinking mango/pineapple lassi sans the yogurt all day today. I hope I've learned my lesson.

    I feel like my whole system is distressed. My poop stinks again. It didn't when I was raw. My sh&%* don't stank! (when I'm raw) Ha Ha!!!

    I bought a huge watermelon today. I think I"m gonna make my watermelon mango soup with a dash of cardamom. So so good!
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  5. Day 14 ~ 9/22/07 ~ 2 WEEKS!!~

    WooHoo!

    2 whole weeks! The EASIEST 2 weeks of any transition I've EVER done!

    I used to get really bad heartburn after eating - even with taking digestive enzymes and probiotics.......not after starting raw......with the exception of last night.......I made Alissa's spaghetti with marinara sauce and paid for it! I think it was just the concentration of tomatos, because I'm fine when I eat them in salads............lesson learned!

    I was reading ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.