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  1. 2-20-11

    (((HUGS)))

    Updated 03-06-2011 at 07:37 AM by ShelShel

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    Uncategorized
  2. Popcorn blehhhhhh

    I can't believe I didn't see this coming. No, I'm not stressing about this, but I am feeling the negative effects. Live and learn.

    Topped off my divine raw fine dining experience at Scape Bistro in St. Louis with a bag of buttered popcorn at the movies. Whoa stomach discomfort. It was of course yummy, but I'm experiencing salt overload now and a very upset tum. Live. and. learn.

    That said, if anyone here is in St. Louis, Scape now has a raw section on their menu. I ...
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    Uncategorized
  3. So...........

    by on 02-19-2011 at 10:04 AM (Jenifae's Raw Journey)
    So, it's been an interesting Fall/Winter and 2 weeks of working my way back to Health.

    I don't know how I got into a pattern of overeating, again! But, I did. This seems to be a Winter Theme with me that I am sick of and hoping I'm willing to Let Go of Forever!

    So, 2 weeks ago...I released Processed Sugar w/one relapse of Chocolate cake on Thurs. to realize I didn't even enjoy it. Imagine that. So, then a week later I released Nuts and still going well with that. ...
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    About Me
  4. 2-19-11

    (((HUGS)))

    Updated 03-06-2011 at 07:37 AM by ShelShel

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    Uncategorized
  5. Raw Tom Kha and Radiohead

    I wasn't feeling super breakfasty this morning so I woke up and made Tom Kha for myself and my boyfriend. Call it brunch.

    I mixed 1.5 cups coconut milk with juice of 2 limes, 1 lemon, 4 cloves garlic, a grated thumb size piece of ginger, 1 tablespoon agave syrup, 1 serrano chile and whizzed it up in the vitamix. I also added a few drops of fish sauce, not convinced that it was going to ruin my progress. In the bowl I topped it with a handful of mung bean sprouts, 1 portabella cap ...
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