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  1. March 30 Day Challenge

    I am VERY busy in March but I am also sure that Raw will only Help this situation. :)

    Today is Day 1, feeling fine.

    Breakfast:
    1 large apple.
    Banana Pie Toss (sliced banana, maple syrup, cinnamon, shredded coconut, pecans)

    Lunch:
    Curried up spinach salad of which I might make a second batch.

    Supper:

    I DON'T KNOW, but I must have some chocolate before the day is over...either in a smoothie, or by making ...
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  2. Quote I like a lot...

    "The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them." -Denis Waitley

    This was posted by Dee @ roadtoraw.com and I hope it's Okay for me to share it here.
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  3. It's been 2 years, but I'm back...

    Hi!

    Today is day 8 of a raw cleanse. I feel so good. I have discovered over the last few years that I have a gluten intolerance and I am pretty sure that I also have some issues w/ my sugar.

    So, after sliding down the slippery slope of sugar addiction (to the point of eating about 400 calories in one day of chocolate!), I decided to dust off Alissa's book and go raw.

    And here I am, 4 lbs lighter, feeling brighter, happier and definitely healthier. ...
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  4. Pilates

    (((HUGS)))

    Updated 03-06-2011 at 07:34 AM by ShelShel

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  5. 2-28-11

    (((HUGS)))

    Updated 03-06-2011 at 07:35 AM by ShelShel

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.