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  1. Day 2

    Another day down and I feel pretty great. :)
    I find that I'm still attatched to thinking about calories, though.. That was really a problem for me today. I felt pretty sluggish only having had some fruit... So, I thought I'd go for some nuts.. and well, I realized how many calories were in them. Not a good idea for me to think about that stuff, because it really does go to my head. However, I thought about everything I've read in the posts here... and realized that I just need to get ...
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  2. I need to recover

    After a successful weekend and Monday, I am struggling again. Though raw calories typically “don’t count,” I haven’t been raw since Monday (Tuesday—3,400 calories; Wednesday—2,000 calories [and counting]).

    After stumbling yesterday, I was ready to get back on the horse. I had a green smoothie for breakfast. Then a conversation with a trusted friend during today’s morning break brought up a lot of junk for me. I turned to food for comfort since there was no one to talk to once I got ...
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  3. Day 46 ~ 10/24/07

    A fresh day 46......

    Yesterday I was beside myself. I was NOT in a good place - I cancelled my yoga class when I got there - I was not feeling up to par.

    Yesterday was the 1st time my cravings won over since I started raw and you know what? That's OK.

    I had terrible cravings for 3 days. So, last night I had pizza. It still tasted good - I actually was able to digest it better than I used to without full blown heartburn or anything. ...
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  4. THE BONUS....

    Okay... I don't think it floats so I can't get to Sunshines house!

    But IT IS a convertible.... You push this button and the hard top folds back down into a slot behind the drivers seat ... It's actually a truck - roadster thingy --- its called an SSR - and it's a 2006. It is the final edition of the production run (they stopped making them in 2006). Now it's become a collectible - and I may have gotten the last brand new 2006 that had been available in the USA and Canada. the hard
    ...
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  5. Panic attack

    I'm starting to have one.
    I'm stuck on a phone call about something really stupid and i'm starting to have a panic attack. why??????? i need to get off this call so I can do some breathing exercises. and of course I get a stupid call.
    i really need to get off my ADHD meds. i know they are speeding up my heart rate. i just need a week off school to do that or something. but that's not until december.
    i'm so tired of anxiety attacks and panic attacks.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.