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  1. well, here i am

    back on track and loving it. i am here for the long haul this time. i am sitting here drinking my apple/pear juice, yum, and ate a banana. took my st. john's wort (3 times a day) and my vitamin. getting ready to do my jazzercise here soon and then debating whether or not to go xmas shopping today. (kids are with their dad so it would be a perfect time to go).

    i continue reading alissa's book (it is a long read LOL) and working on me. need to get a hold of my life and plan out my
    ...
    Categories
  2. Action Steps

    I am taking action steps towards acheiving my raw goal.

    I CAN DO THIS!!!

    1. Tonight, I worked on cleaning up the kitchen, re-organizing it. The kitchen was left a mess by family members, so after doing two loads of dishes, moping the floor, scrubing the counter, and a load of laundry.

    I can finally start working on preparing meals for the next few days. I know they need training, But, It is tough when I work long hours. Yesterday, I worked 16 hour ...
    Categories
  3. Been a while

    Things are getting alot busier now that Christmas is near. Dont know how much i will be blogging but thats why its here for me to use as needed! I should have more to talk about soon. Going to bed. Peace
    Categories
  4. omg!

    omg
    omg
    omg

    you HAVE to check out this link...

    wonderful!!!!!



    http://www.withthecurrent.com/image/tid/8
    cafe gratitude :)
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  5. knees cracking and popping!!

    I had 4 days 100% RAW and well now I am not currently 100. My big deal is my Knees and sometimes HIPS have suddenly been cracking popping...some sharp pain RARELY and little bruses on knee caps?! could this have been some detoxing or what?? very concerned..do not want knee trouble. Myabe I just found raw in time for this?? I am not overweight so thier is no extra stress on knees..i do walk a lot..im only 31 though. this is horrible and wonder mostly if this could be osteoarthritis detoxing out of ...
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.