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  1. YUMMY pudding

    I've been using my new Blendtec to make delicious pudding. My body always feel so nourished after eating a bowl full.... yum yum yum!!!

    Here's my recipe:

    Blueberrilicious Pudding

    1 ripe banana
    1 ataulfo mango
    large handful of blueberries(or to taste)
    add a bit of water if you want to thin it out

    Blend to perfect creaminess, top with more blueberries and a few tiny diced strawberries.

    Strawberry Perfection ...

    Updated 03-27-2011 at 09:50 PM by rawnhealthy

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  2. Blending again!

    Well, I moved recently and when I moved I had the bright idea that I should sell my old Vitamix and get a new one. And sell it I did...however we found that we didn't have the money to get a new one for several months. I was having green smoothie withdrawals! It was insane!

    But this morning after much research and bargain hunting we purchased our very own Blentec. How happy I was to drink my first smoothie in literally months: a minty spinach banana smoothie
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  3. Where I've been and Where I am....

    Wow, I haven't been on here in a looong while. However I'm back on and felt to write a little bit about my experiences with my health.

    I used to play the game of beating myself up everytime I didn't do all the "right" things, didn't eat the "right" foods etc. When I tried to hold myself to the 100% raw lifestyle, I found that I became obsessive and wasn't kind to myself.
    I stopped all of that. I took time to look deeper into the emotional issues and waited ...
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  4. 1 Month yesterday...

    I finally have reached 1 month of sobriety and for me this is incredible accomplishment. I am determined to keep going and now that I have accomplished this, I now will do my best to transition to a 100% Raw diet.

    I will not beat myself up when I have slip-ups in my Raw endeavor but accept the fact that it will be tough at times and do my best to propel myself to a habit of eating Raw.
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  5. Raw Food for Everyone

    I just rec'd Alissa's "Raw Food for Everyone" book about an hour ago in the mail. Like I normally do, I open every new book to a random page to see how it relates to me and what page did I land on: 'Staying Raw' pg.17.

    So far, skimming through it, I am blown away and excited. I cannot wait until I start creating some of those great recipes.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.