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  1. Day Kaz's Avatar

    Yee Haw!

    by
    Day Kaz
    on 02-08-2008 at 12:50 PM (title)


    I am back to RAW! I need to feel healthy so badly.

    Let's see, since the last time I've posted, I have:
    • Broken up with my boyfriend of 2 years
    • Moved twice
    • Met a new, wonderful man who accepts my veggie eating habits (woo!)
    • Adopted a doggie named Hunter (well, he's actually my new man's dog, but I love him)
    • Started taking ...
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  2. Day Two--tough

    by
    Andi2008
    on 02-08-2008 at 12:17 PM (title)
    Today I woke up not really that hungry, so I had an apple and headed to class. But then at break my friend handed me a tiny peice of dark chocolate (from a candy bar--not raw) and it was like I had no control over myself.. I took it and popped it into my mouth. So then through the rest of class I felt so guilty, and even worse--all I could think about was getting my hands on more junk food. I was craving the worst things.. pizza, cookies.. and once class got out I had to use all my will-power ...
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  3. Vivafree2's Avatar

    Avocados are number one, stress out!

    by
    Vivafree2
    on 02-08-2008 at 09:00 AM (title)
    I am again on avocados - they are absolutely delicious now. We have mostly mexican ones "Revas" not organic at all.

    Weight is stubborn and i put on hold my relationship with my scale - we are not talking to each other. I ignore scale completely!!!

    Practicing here and now - avoiding stress - organically avoiding it, with every pore, every cell in my body. If something , someone is unpleasant in any way i am cutting it off - if i can not than i disconnect ...
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  4. Nayeli_Raw's Avatar

    Training Log.. Day 1?

    by
    Nayeli_Raw
    on 02-07-2008 at 10:53 PM
    OK I want to get this down before I forget. 4 miles at 50 min. on treadmill. I did a 5 min warm up on an incline of 1. I was at 5 mph the whole time. Then I did 5 min on an incline of 5, then 5 min of an incline of 1, then 5 on 5, then 5 on 1, 5 on 5, 5 on 1, 5 on 5, then 7 or 8 min on an incline of 1. Then speed walking on incline of 1 for the remaining min.
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  5. shashibala's Avatar

    celebration!!!!

    by
    shashibala
    on 02-07-2008 at 09:11 PM (title)
    Yippeeeee!!! I am celebrating 2 whole months RAW!!! I am very happy!
    I'm settling into the lifestyle and really have almost no cravings for cooked food. I'm enjoying living food so much. I have experienced so many changes in just 2 months. I've weaned myself of of Lexapro for severe, chronic depression. I am lo longer waking up with pain all over my body. I am healing my relationship with food. I have lost 21 pounds. And, I'm gaining energy. The change in energy level has been gradual, rather ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.