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  1. belleadonna's Avatar

    DAY TWELVE

    by
    belleadonna
    on 02-23-2008 at 05:52 AM (title)
    Day 12

    Still perking along. Can't believe I made it for 12 days so far. I will probably not list all of my foods anymore because it is predominately the same things; green smoothies, green lemonade, salads, tons of fruit, juices especially carrot combinations, and occasionally small handfuls of nuts. I eat dried fruits too.

    It try to get an hour in at the gym every other day. I mostly lift weights. Some days I work doing cleaning so I consider that my aerobics.     ...
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  2. Carmel Pecan Apple Tarts

    by
    Time2bloom4me
    on 02-22-2008 at 09:47 PM (title)
    So Yummy!!!! It's dancing, healthy, happy food, teenage daughter approved.


    If your missing regular old-fashioned pies, the crust came out close to a regular pie crust.


    Tart Crusts

    1 cup of cashews ground into a flour
    1/2 cup raw oatmeal ground into a flour
    3 Tablespoons of white raw coconut flour (or add more cashew flour)
    2 Tablespoon of fresh raw golden flax seed flour
    1 heaping Tablespoon raw Tahini     ...
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  3. Authenticme's Avatar

    MC-Day#3-Back in My Right Mind

    by
    Authenticme
    on 02-22-2008 at 05:37 PM (title)
    Today went SOOOO much better than yesterday! Not hungry. I really enjoyed all the components of the Cleanse. Well, wait... I have to say I'm not really digging the senna tea but it's not horrible either. Just sort of bland to me. And I got the chocolate one too! <shrug> Go,figure.

    Anyhoo, to anyone wanting to try the Master Cleanse be forewarned about the salt water flush. So, I posted that I don't mind it all. I think it's sort of refreshing and perhaps that's because I need ...
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  4. belleadonna's Avatar

    DAY ELEVEN

    by
    belleadonna
    on 02-22-2008 at 09:41 AM (title)
    Day 11

    Ok, Day 11 under my belt. Last night was the first night that I really had any cravings. I wanted a package of melba toast so bad. Yup, that's right, melba toast of all things. I guess that I just wanted something crunchy that was made of wheat. My nemesis.
    Anyway, I held out. I try and keep my fats low so I just had a very small handful of raw pumpkin seeds and that seemed to satisfy me.

    When I was eating a SAD diet, I was eating ALOT of fat. Then when     ...
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  5. better days

    by
    snowdrop
    on 02-22-2008 at 09:30 AM (title)
    but not right now.
    just a visual of how i am feeling today.
    <------------
    hints for keeping this to myself, don't you wish everybody did?
    i sure hope i was vigilant enough yesterday- i disinfected everything
    as a precaution beforehand and washed so much i am wrinkly.
    today it feels like i did catch something beyond being out in the cold
    too long in my pj's. so i am off to take care of myself, and
    wash everything twice.
     ...
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