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  1. My Journey to Health and Wealth

    This is my second week into all raw and I am still feeling detoxy(is that a word?lol). I feel fatigued and weak and light-headed at times. I have released five pounds so far with 163 to go. I haven't been excercising because of feeling so weak, but I hope to start next week. I will try to post some pics of me now so that I can add some afters and during pics.


    Sorry! I tried, but I can't figure it out.
    Categories
  2. The Journey Begins-For Real

    Ok,
    I have been treading around commitment to eating raw for YEARS. I have never gotten very far.....My father has been raw for 10 years, he's superman. That should be motivation enough.
    I am completely tired of being tired. I'm sick of knowing the "right" way to fuel my body and not doing it. Every cooked thing I put in my mouth is associated with guilt, because I KNOW it is not good for me. No one needs to convince me of that.
    I am ready to live my life ...
    Categories
  3. Honoring the body

    Hi all!

    Star
    - It's so good to be back! I'm so happy to see your thoughts again! It does give me a sense of strength. You are right, I need to just listen to my body. With they way I've treated it, :) it's amazing it behaves as well as it does! It's almost liberating to trust and let go

    Hygeia- The power of the mind is amazing. I know there is so much potential there! Now to just switch the gears around... :)

    taltal- I was just reading a thread ...
    Categories
  4. Energy and good mood

    Only 4 days have passed and I already can tell that I'm much more energetic, I'm actually going to do a long walk and it's 09:30 PM. just a few days ago I wouldn't even consider to exercise, especially not at this hour and here I am all excited about exercise and some Ipod time.
    I really feel that it's going easy for me, too easy and am a bit afraid that it won't last but I must say that I don't think about food all day, feel great and, have no idea how, but already lost 5.5 lbs
    ...
    Categories
  5. Thank you all...

    You all are a source of great encouragement for me. Thank you for your support :) Why can't there be such nice people everywhere?!? Well, I guess I wouldn't appreciate you guys as much if you weren't few and far between. But I mean, this site is filled to the brim with awesomeness! God bless!

    Ok, today is day 2 (umm, again) of my raw journey and I feel very confident today. Oh yeah, I've been meaning to share this with you: about a week and a half ago, I gave an informative speech ...
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.