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So this is pretty weird. I felt terrible yesterday....really headachy with no energy. I knew it was detox. Today I woke up with a mild headache which has continued on and off throughout the day...but I feel good....I mean good...and the only diffeence in my eating has been avocado, which I craved yesterday and ate today. I know avocado can sometimes slow detox symptoms, but this seems so different. I am thinking about this whole go-round differently, too. I want to figure out how to make high raw ...

I have this problem. I get into raw them my craving kick in and I talk myself OUT of it and buy all this SAD stuff. And after my first binge I get raw back into my head and realize this junk will not make me happy.
So I "get" raw again. i start to think clearly and boom ...it happens again.

This cycle has been going on for the last 2 years.


To fix this problem; I have started to DETOX my life.
Not just with food but will all the "stuff" ...

I feel pretty cool and calm today. Looking forward to the end of the month so I can join the 30-day challenge in April! I want to complete that for myself, and because I want to get my Level 2 raw food certification eventually (Yeah, let's start by completing Level 1). I'm really excited about getting a Level 1 certification this summer. Not positive it's going to happen but thinking about it keeps my spirits up. This whole raw food way of life is really exciting! I don't think anyone who ...

Today my dear friends, was a weird day - a lot of energy, no physical detox symptoms but something was wrong. I felt like the cookie monster from sesame street. all I wanted to do today was eat, eat and eat and if I had allowed that to myself (which I didn't) it would have been pizza, a sandwich or a burger (and I've been vegan before raw).

Maybe I'm not eating enough (though I'm never hungry) or I might not be balancing my meals correctly, it might also be the fact that I kind of ...

Last night was rough! I have so much on my mind - especially after seeing the surgeon. Big surprise - surgeons want to cut. She tried to apply some pressure to do a mastectomy, used a few scare tactics, which were not completely true, back-pedaled a few times, and told me an outright lie. I stayed pleasant, but let her know that I've done my homework, and would appreciate the facts, please. It was difficult, but I didn't leave crying this time. I feel more sure about what I need to do. Look ...