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  1. I can't believe March is almost over!

    It seems that this month really went by quickly! My goal this weekend is to plan for April after reflecting on my successes and challenges this month. I realized that over the last several days, I have been struggling and incorporating more SAD foods in my diet. When I woke up this morning, a lightbulb went off in my head that I've been craving these things due to PMS! So part of what I need to focus on next month is how I can satisfy these cravings with raw food. I also want to create a list ...
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  2. What's new....

    Figured its time for an update but it’s a lot of little things right now. Mostly getting my head back to other stuff after the restaurant opening.

    I’m still there a lot but I’ve been back on the computer, writing some articles, fiddling with all the sites, alissacohen.com (new shopping cart and layout), changing around the Grezzo site and getting that done (lots of new press stuff and the Boston Globe just did a great article that will be out in April)….stuff like that… oh, just ...
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  3. Leftovers...

    Well, today my husband called and he wanted something RAW to eat whe he got home...We had no salad green in the fridge...

    Not to worry...What did I do? I grinded up some raw pecans, put some carrots, celery, red onion & two cloves of garlic & a half of a jalapeno pepper and some seasonings (curry & cayenne - Hubby is from Jamaica) into the in the food processor and Voila!! A pecan pate to die for...I made some of Alissa's marinara sauce & we had just a bit of shredded ...
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  4. Found a good recipe

    Made the Creamy Italian Dressing last night. Tried to halve the recipe. Didn't like it.

    Made Sweet and Spicy Cucumbers today. A recipe I got from Ebony Magazine. I posted it under Raw Recipes in Food Talk. Mmmmm, good.

    I'm getting ready to make the Almost Tuna. I found 100% Raw crackers at Whole Foods! So, I'm all excited. Now all I need is some wine and cheese. Oh, yeah. Cheese isn't raw.

    More phone calls to doctors and practicioners today.
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  5. Happy Friday!

    Hey All!


    Okay... I must be going through something!! Yesterday morning my lower back was a killer. As the day went on I felt these muscle spasms creep up my back, settling in my neck. It was awful!! I couldn't turn my head without a cringe. This morning I still hurt. My shoulders are achy, I kind of feel like I've had the flu, you know, that sore feeling. I weighed myself and I've gained 2 pounds. This is interesting!! What is my body trying to tell me???
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.