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  1. Preparing for April

    April will be about making some small, consistent changes in my eating and activity habits. My food focus for the month will be to include more greens in my diet, primarily by adding in green smoothies. Yesterday I finally ordered a Vita-Mix online and I should receive it in the next few weeks. Woo hoo! Then I’m going to become the smoothie queen! ;)

    My exercise goal is to wake up ½ hour early on Mondays, Wednesdays and Fridays to get in a healthy walk. My husband and I used ...
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  2. The beginning of my journey

    This is me, taking a deep breath, as I dive in to a new lifestyle.
    I have been reading for a couple of weeks on the raw diet and all of the benefits (and the relative few side effects). Today is my designated "start" date.

    I am so lame that I have picked out some recipies for my diet this week, but I haven't ventured to the store yet. I am big on planning. So here in a few minutes I am packing up my list and heading to the store, hopefully to load up on nearly ...
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  3. Waking Up

    Mmmm, I woke up this morning feeling so great. It was funny—I immediately started looking forward to all the yummy raw food I'm going to eat today. I've got these marvelous oranges in my fridge, veggies for nori wraps, and even some black berries (totally not seasonal, but sooooo good). Anyway, I'm going to make some juice and then do a little yoga. Happy Sunday!
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  4. Wish I had better news...

    But I'm just hanging on by a thread I'm afraid!
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  5. Thank you all for your comments

    Blessings, everyone! I feel so fortunate to have found this forum~you're the nicest people ever! It's all the raw food you're putting into your bodies. Makes you happy :) It really does. I've never felt such a desire to be nice to people. There are still some people that I don't feel like being nice to (like my landlady ) but not many. Bye for now

    Be well,


    Francesca
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.