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  1. Day 2

    I ate the same as yesterday for B,L and D, but had salmon paté, alfa alfa sprouts and salad with the F.A.

    Last night I felt as if Im going to get a cold, this feeling have continued to last all day long. Hope Im not getting sick, just when I start on 100% raw
    It cant be detoxing, can it? I started raw yesterday, detoxing dosen't begin that soon, does it?

    Anyway, I've decided not to follow Alissa's program in her book. Im going to pick out some recepies and ...
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  2. On track so far

    I know it's still early in the day, but I just wanted to report that I've gotten off to a great start! I woke up and had some water with lemon, then a couple hours later had a smoothie with strawberries, bananas, spinach, hemp seeds, and coconut water. I already decided to treat myself to a big green salad & juice at my favorite vegan restaurant for lunch, so I'm looking forward to heading out in a little while.

    I've been a high-raw vegan for years, so this transition maybe ...
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  3. I'M OPINIONATED!

    I hope I didn't offend anyone with the comment about American's being fat, but it's true. And I think television and other types of food advertising have a lot to do with it.

    One of my doctors told me today that I am opinionated. I hate that characterization, but he's not the first to tell me that. He thinks it's great and said he enjoys talking to me. Maybe I'll just embrace it. I'm opinionated. I'm opinionated, and proud of it. I'm opinionated, so there!!! I'm opinionated
    ...
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  4. Juice Fast-Day One.

    So far so good. I will post my starting weight later. I haven't had 1 bite of cooked since I went raw again 1.5 weeks ago. I lost 9 of the 15 lbs I had gained. I hope to lose the rest, plus some with this fast. I'm not sure how long this fast will be-I just felt my body was calling me to fast, so I will listen to my body and let it dictate the course.

    ETA: this morning's starting weight: 147
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  5. Feeling Sick Today

    I am staying home sick today. My plan is to "relax" but not quite sure how to do this without going out of my mind! I have Victoria Boutenko's book to finish and will probably take a nap.

    I'm not really thinking about food for today, but my box of RAWvolution food will be delivered at some point today, so I'll see what strikes my fancy! Maybe the cucumber watercress soup!
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.