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I took an allergy pill last night, and then I took a couple Midol this morning. I don't usually take anything, and haven't had any medication since I started eating raw. But my allergies went out of control yesterday, and I was in pain this morning, so I relented. Boy, am I sorry! I feel awful! I thought I was experiencing fatigue before, but I was doing great compared to how I feel now. I feel so heavy and weak. I look old and tired today. Man! If I would have known how medication would ...

That's what my dh just called me. I have lost 79 pounds in 4 years. I am DONE losing weight. I have hit my goal and I am not going to set anymore goals-excpet to not GAIN weight.

I figure I will lose a little more and it will shift to more muscle as I increase my workouts now that the warmer weather is here.

It feels so weird to not be on a "diet" anymore. I have been overweight for the last fourteen years. I have been trying all kinds of things to lose, ...

I am excited to have a place to write about my experiences since raw! In only 2.5 months I have completely changed the way I live! I have read and read and searched answers when all the while I know to listen to my body! The one disappointment is that I have not lost an ounce of body fat! The positives definately outweith this as long as I can stay focused on them. My main goal is to stay off of any and all medications from thyroid to stomach to mood etc... I also do not EVER want to go back ...

for the past few months since i fell off i've been eating part raw part sad.

it's been interesting to say the least. i don't have anything to cook with at home or microwaves, so luckily i have been eating a lot of green smoothies and salads.

going out and being on a couple production sets has been the SAD downfall couple with PMS and late night trips to the 7-11. anyway, with all that said i've been making a conscious effort to get back the glow.

for ...

Okay kids, I'm finally doing better. Phew! Yesterday I went to Whole Foods and ate a big ol' raw tostada for lunch. It was very satisfying, and it felt good to feel full for a change. Not yucky and bloated, just full. Maybe that's been part of the issue, maybe I haven't actually been eating enough? Maybe I've been craving heavy cooked foods because I've been hungry?! It's entirely possible. I've been eating frequently, but more kind of snacking than full on meals, and it's conceivable that ...