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  1. shashibala's Avatar

    Exercise day 2

    by
    shashibala
    on 04-17-2008 at 08:44 PM (title)
    Yippppeeee! I did it twice in a row!
    elliptical trainer for 30 minutes
    Yoga 20 minutes

    I'm weaning myself off the scale habit. This is because I always gain weight when I begin to exercise which makes me want to stop. Therefor, since I know exercise will help me lose weight in the long run, the scale is hibernating for a while. How long does it take to form a new habit? This elliptical trainer is still not a bit fun for me. I will do it anyway!!!
    Hasta manana ...
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  2. Bodhi's Avatar

    April 17th

    by
    Bodhi
    on 04-17-2008 at 04:46 PM (title)
    Day 6th of my 3rd raw trial

    Today I weighed in at 171. My waist size is down to 36.5.
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    Comments 0 Comments
  3. FreshFreckledFace's Avatar

    Why am I blogging?

    by
    FreshFreckledFace
    on 04-17-2008 at 01:09 PM (title)
    I'm journaling online for a few different reasons. Alissa says to keep a journal, and I'm better at typing a journal than writing one. It is helping me, I think, to stay committed. And I hope that seeing how simple I'm keeping things might help someone else to feel that they can go raw and stick with it, too.

    I also thought it would be good to share any information I have about breast cancer online, just in case it might help someone else going through something similar. It's     ...
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  4. Vivafree2's Avatar

    Preparing to Fast

    by
    Vivafree2
    on 04-17-2008 at 11:53 AM (title)
    I am craving a fast!!! Strangely said but true statement.
    Something in me is blocked - something needs to be healed - to release fat, creativity, energy and better self.
    For few weeks i can not eat avos or nuts - simply do not want them and same with dates and pineapples. I just want celery juice, lettuce, simple watery smoothies... I have little energy again and i am again moody, sad, excited, tired, creative - it changes quickly...
    The best answers for food cravings are ...
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  5. First Green Smoothie

    by
    RawPaw
    on 04-17-2008 at 08:41 AM (Just another raw Texan)


    I didn't blend it enough. I'm having to chew my smoothie. I'm surprised by the amount that I made. I thought it would be a pint, but it made a quart. The taste is kind of horrid, 'cos I threw in everything that was dark green and only 1 small mango. Next time, I'm adding a banana or I'll eat the mango pieces while I'm drinking the smoothie.

    One day soon, I'm going to buy a Vitamix.
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    Comments 2 Comments


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.