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Well, sadly - that toxic brownie put 2 pounds of toxic waste back on me. I couldn't sleep well last night. Tossing and Turning. Sign of toxicity in me. I'm working on releasing guilt - getting back in gear and really just learning from the experience on how that made me feel physically (not emotionally). I'm am going Raw to be Healthy - Physically, Mentally, Spiritually. When I am not sliping I feel tons of energy, my mood is good, and I feel balanced. And I lose weight. When ...

So I have decided to juice fast for the next 28 days. I have been looking forward to starting this for some time now and today is the right day. I feel both mentally and physically ready! I am optimistic that I can achieve my goals that I have set out for this fast.

I want to reset my mind and focus on all that is good! I have been 100% raw since December but this past month has been a struggle and I found myself not very excited and focus. I found myself eating more and more ...

Here it is at almost 3 am and I am trying to get back to sleep. Fell asleep earlier and slept about 4 hours and now I can't sleep. I am continueing to eat high raw. I feel really good.

I am trying to stay away from the scale yet. We are so busy at work. I worked today and will also work tomorrow. I will work at least 12 or 13 days in a row before we have a day off.

I make sure I have healthy snacks with me. I make my green smoothie everyday to take with me.
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I'm so excited. I've lost 4 pounds total today. I lost 2 pounds today, I lost 1pound yesterday and 1 pound the day before that. So, it's a total of 4 pounds.

This morning I was so happy to be Raw and can see the benefit of being Raw. And I haven't even been 100% but, this week I've been close to 100%.

So, guess what I did. Yes, I sabotaged myself. I'm working on no guilt & "Progress not Perfection". But, I met with a friend and started out good. Went ...

I’ve been giving this a lot of thought, and I have to get past the whole, “I regret having surgery,” thing. I can’t go back, and it can’t be undone. So, I’m going to list the positives.

1) My boobs are now the same size. (My left breast was slightly bigger before the surgery).
2) I got to go to New York City! I love New York City, and so do my kids. We got to see some sights, and they got to have lunch and a private tour at Watchtower headquarters. We met some wonderful ...