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On this my second month's anniversary of going RAW and choosing HEALTH and HAPPINESS, I had an opportunity to share some kombucha tea with my boss, who's been sick lately alot and has a shattered immune system right now.

Though the bottle pretty much exploded on her (ooops) she did drink a bottle of the cranberry flavor. :)

Maybe now I can tempt her with some raw icecream... ;)

I am going to a Zumba class tonight with a girl I work with. I am so excited and can't wait!!!! I've been struggling with raw for months now and I hope that starting a fun exercise routine is just what I need to kick start me back into gear here. I hope I get addicted!!!!!

Has anyone here done Zumba? If so, I'd love to hear what you think of it.

I'll be sure to share how it went.


This is from the zumba.com website and describes what Zumba ...

Today I am getting a treat for breakfast! A raw berry/banana smoothie and some carrot juice from the Juice Bar up the street... thank you, John!!!


Maybe for dinner if I DON'T have to do the Show tonight (kinda' crossing my fingers that I get a night off) I can go get another one of those Hearts of Palm salads.

Meantime, I'm working extra today to cover for my boss who is sick. I just finished vaccuuming the Gallery and now some ladies are clothes shopping ...

Hello raw food journal!

Hallelujah! I went all day yesterday without a nap.:) I do feel a little bit more energetic. Just can't overdo. I am still battling the hungries. Maybe I'll make that salad. I'm fine until about midfternoon. I usually drink a b/fast smoothie midmorning juice and then a lunch smoothie and midafternoon I can get pretty hungry. I am trying a tomato, cucumber, carrot w/pinapple juice. I hope this is good. Just chug it back. I know it's good for me. I think I had ...

It feels great to be on raw 100% again! Actually, I don't feel well at all at the moment, but that's from lack of sleep. We had loud thunderstorms most of the night, off and on, and the noise kept waking me up. One strike made the whole house shake.

However, food-wise yesterday was great. I enjoyed it.

On the other hand, I wasn't able to make some things I wanted to make because I found out I am out of raw sunflower seeds, so a trip to Whole Foods is necessary. ...