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  1. Something Scary

    by on 03-07-2013 at 03:45 PM (This is my Nineveh!)
    And it was hard for me to write this. On February 1 I found I had broken out of wonderland and weighed in at 205.9 lbs. This was after getting down to 185 on the SAD diet. Wonderland is really important to me and I didn't think I'd admit to getting out of it, but I did anyway.

    So yay healing go!
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  2. Getting my gourmet on

    by on 03-04-2013 at 11:39 PM (This is my Nineveh!)
    I have an amazing week coming up. Why? Pay day! The last pay period was pretty rough after an 80$ produce trip which didn't feed me for too long.

    Twenty dollars for four days of food was definitely an amazing help and encouragement.

    We're comin up on a stock up trip for things for the month of March which include raw coacoa powder, pecans, almond butter, cashews, pepitas, sunflower seeds in addition to my normal ruffage.

    Once we hit Thursday we're ...
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  3. Fasting excitement!!!!!!!!

    I am SO excited as I anticipate doing a 111 day juice fast with Aleesha!!!!!! I've honestly never done over 10 days of straight juicing (MC doesn't count).

    To get myself mentally and physically ready to handle that, I want to juice during the day beginning today. I'm still going to eat raw for now, but I will add at least one juice every day this month. I'd like to fast the whole day on Fridays which works best with my schedule, but we'll see.

    I have lost some ...
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  4. One Year

    I went to my annual health checkup Friday and confirmed some of what I already knew, I look and feel so much better then I did a year ago. This is due in no small part to the fact that this weekend, I am celebrating one year since I quit smoking. I pulled out of an insane nose dive to my death and choose to live my life and heal my body instead. A year on now it feels like waking up from being trapped in a bad dream.

    I have analyzed the cost of my addiction in a number of ways. ...

    Updated 03-03-2013 at 08:04 PM by Supa

    Tags: quitting, smoking
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  5. Conquering a mountain

    by on 03-01-2013 at 10:09 AM (This is my Nineveh!)
    Today I feel like I am conquering a mountain.

    This health thug has been daunting and my head is filled with the negative self talk of you can't and won't be successful.

    I'm so determine to make it that I scrapped my professional development plan for the next three months and told my boss I can't do extras or take on additional projects. I'm spread thing too thin at work already and that stress carries over at home.

    So I added a huge line break in ...
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