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  1. August 31, 2012

    Good Evening
    Today I have eaten nearly 100% raw. Except for lunch time, I used regular salad dressing, 4 croutons, a bit of cheese on the salad I had. Other than those items...my whole day was raw!!!!

    I went to two grocery stores and our local HFS to stock up on raw yummies.

    I came home and have some raw bread non-cooking. :) Almond meal, coconut, zucchini & 1 yellow delicious apple. Yes, my own recipe. I took what I know from before eating raw ...

    Updated 08-31-2012 at 07:18 PM by ShelShel (adding something I forgot)

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  2. Exercise Journal Aug. 31, 2012

    by on 08-31-2012 at 12:01 PM ("Beyond Awesome Attitude is Allowed")
    Starting this journal track to down my exercise routine to see what works and what doesn't that fits with my lifestyle and my personality. And to rejoice in overcoming any obstacles along this journey of fitness.

    Instead of posting in the thread I started at the beginning of the Summer on the forum. I basically feel like I'm talking to myself over there so thought it would be better to document my progress over here instead.

    I'm human and yet a huge believer that all
    ...
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  3. August 30, 2012

    Good evening. :) I have been so very SAD these last few days. Not intending too, but wow. My hubby and I have been going a bit crazy with my kids visiting my parents. Eating out a lot. So, I am ready to begin trying to be 100% again. Seriously. It just came to me tonight as I exercised. I'm just ready to begin and I shall.

    Tomorrow will be apples, strawberries, raw almonds, leafy greens and tomatoes. That is what I have left in the house for raw and that is what I will ...
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  4. Wow so long

    How long has it been since the last post?

    30 - 3 - 2010.. 2 years and a few months... wow

    A lot has happened... I quit my job, divorced, been in two wild revolutions (participated in the Egyptian, covered the Libyan)... got a new job, regained my faith... and remarried!

    wow

    health wise... I gained "BUNCH" of weight during this roller coaster... (like 20 kilos)

    however I'm ok with it.

    I think I kinda ...
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  5. August 22, 2012

    Good afternoon. :)
    I have had something raw with every meal today. Tonight's dinner will be completely raw. Large green salad, almonds and dates. Yummm!
    I haven't lost any weight, but I haven't really been exercising much and I'm sure with my hypothyroidism, that is a must. But I easily went the whole day without coffee. Which is huge for me.
    I am making slow but positive progress. More raw...more raw....and much more raw!
    Have a rawkin' day!
    (((HUGS))) ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.