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So, I'm up I'm down...I'm back to the yo yo. Not as upset as I should be, but still trying. :P Tomorrow I will try harder.
Today wasn't very raw at all.
10 ounces gained. But... I will keep trying.
(((HUGS)))

I have FINALLY discovered a nutrient-dense food that I can believe in!!! Let's face it - not everyone can afford organics. That leaves the rest of us with commercially grown foods that have been overgrown and therefore do not present with their optimal nutrient densities. This is due to the depleted soils and toxins our food sources are subjected to by the current nature and nightmare of agrobiz!

I've been keeping my eyes open for a while - open for something I could bring to ...

Good morning rawbies.
I'm down 3 lbs!!!! Feeling healthier and stronger. Eating more and more raw. :)

Yesterday, I had blueberries, raspberries & almonds for breakfast.
Endive, carrots, celery with avocado spinach dip & a large green salad with raw honey mustard dressing for dinner. Dates for dessert.

I'm eating more raw each day and feeling more in control of my eating.
(((hugs)))

Spouse just made me the hugest, most delicious salad ever! ALL raw...although I am not sure if balsamic vinegar is raw, but whatever. ...the heartiest, tastiest thing I've eaten in hmmmm....atleast a week...but felt like a year.

!!!!!

I was down almost 7 pounds, but had a couple of heavy eating days and am now back up to the 5 pounds lost.

I HAVE eaten some raw everyday though...and while I enjoy the food, there is some mental hurdle/process to get to the point where I decide that's what I'm going to eat.

When I lie in bed every morning/night I still think about going all raw...but don't know that I will ever go totally, completely. What makes me think of it though, is healing. I know I need to actually ...