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Lately things in my life have been unfolding like a delicate piece of origami. There are patterns on the page that I didn't know were there and creases in places I don't yet understand. I like that. It's kind of mysterious and exhilarating getting to know oneself on a deeper level.

Since I turned 30 last Friday I've taken a bit ribbing about life being over, getting old and it all being downhill from here. I'm taking it all in stride because I know it's meant in jest but, well, ...

Today's Choices:

Smoothie: 1/2 water and meat of white coconut, banana, strawberries

Juice: fennel with tops, carrots, parsley, celery, cucumber

Dinner: Green Smoothie; chard, banana, orange, blood orange, strawberries

That's all.

I showed those nuts who was boss tonight. I pulled nuts out of the bags to feed the rat about 9:00. No problem being tempted to eat them this time because I had just finished 24 oz of green ...

I kept feeling weird and kept eating more and more fruit so, I've decided that 6 days is purdy good and I'm ending my fast/feast tonight.

I am planning on focusing on primarily eating fresh Veggies and Fruits. So, I'm going to work on keeping Fat down since, I had such good results. I may restart it in a few days. I'll see how I feel. But, for now my body is telling me it's time to stop.

Todays Food:

* Smoothie: 1 cup Coconut water & 1/2 coconut ...

I just wanted to post some of my Observations from or on the Green Smoothie - Fruit Fast before I forget.

Well, the one I've been experiencing and am right this minute since, we went to my Son's house and traveled in the traffic is that I keep smelling exhaust. uck!

The Whites of my Eyes are Whiter and teh Blue is Brighter. That's nice.

I'm feeling better and gaining more energy for the most part. I do get cravings for Fat.......usually nuts about ...

random question – do you have any idea what Starbucks (or other companies) put on their fruit salad to keep them fresh? Because I bought one this afternoon and it had apples in it and they were bright white like someone just cut them. Obviously they would have turned brown if there wasn’t something on them. It really creeped me out because the sell by date on the lid was 4/18 and today is only the 14th. I find it disturbing that the apples could stay white for another 4 days…it made me not want ...