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I have been trying and wanting to Juice and Smoothie Cleanse for a week but, I keep messing up and even eating some SAD food. Not sure why I'm doing this. I don't think anything is going on emotionally with me. The last 2 or 3 days I haven't even been hungry and I overate. So, something must be going on. Maybe, I should journal.

So, I'm planning again to get back on track and do a more slow transition.

3 days of Raw-Vegan Low Fat
3 days of No Overt Fats
...

It has been almost two years since I have been back to this site. And I have gained weight, lost good habits, gained some bad ones, opened my own catering business, worked at farmers markets and on farms, and most recently, left a six year relationship...pleasantly, but still hard.

Now I find myself home, in my new place, on a Saturday night with nothing going on. I tried to go on a hike today, but found myself cocooning in my room. It's as if I intentionally give myself a guilt ...

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Another fantastical day!!! DH and I took off this morning up to Rt. 202 for a day of shopping and fun. First thing though I walked up the street to a garage sale and found myself 2 shirts. I also ended up meeting my sister and step-mom there and talked to them for quite awhile.

At Marshall's I picked up 3 pr. of new workout pants. Then we went to lunch at Ruby Tuesday's where I had their yummy salad bar with a side of guac. Yummmmmm! I discovered that I LOVE raw zucchini sticks ...

A new health fitness and weight loss device called the Noblerex K1 Platinum has made it possible for everyone to have a perfectly chiseled physique from the comfort of their home. While using a personal trainer can be helpful to inspire you, the Noblerex K-1 is enjoyable and easy to use so you will not need a trainer or even fitness club membership. You will actually look forward to using it every day. Even more exciting is that it only requires ten minutes a day.

The K1 is perhaps ...

Yet, I'm figuring that this is SO special ~ special price, special course, first time offered that I'm not letting just anyone come. I have stipulations. Ya gotta WANT it! Ya gotta agree to SHOW UP! Ya gotta agree, no perfumes, colognes, etc. for EVERYONE's comfort. (Not looking to have to spend time tapping to relieve allergies either). Ya gotta agree this is NOT a venue for YOUR products! (Ever have the happen? Create something and someone shows up just to promote themselves and their products/services? ...