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  1. Day 1?!?!?

    So its crazy ive been doubting myself these last couple of days, so today is my Day 1 and i so need to clear my mentality and all the negativity. I got two of my co workers in on this one too, they are totally excited i told them to come one here and register too, i feel like how does it look if the one who suggested it and pushed it was like umm no, not right now... So i have to be strong! And today there both coming in (we all work at a food court in the mall and its funny cuz we serve meat and ...
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  2. Day 14...Weak moments

    Went to work today and took my deluxe salid with me and the collard rolls. The prep work was time consuming (packing everything up), helping me to see the need to keep things simple. For the most part, I am sticking to the raw foods. Sometimes though, temptation gets the better of me and I have a nibble on cooked food. Yuk! It tastes better in my head! I did not take more than a bite, I'm happy to say. Yes, bad habits are hard to break. It's hard cooking for hubby and kids and not tasting ...
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  3. Day 4

    Day 4 and doing great on Rawfoods, I am eating like a piggy and feeling sassy :) What other lifestyle choice lets you eat like a gourmet with 15mins in the kitchen. It is fantastic! I have so much energy! I feel great! Still 100%

    Well like I said in my post, last night I had rather unsettling dreams about an event in my childhood, that sort of made other half memories and childhood nightmares make sense. For instance to this day I feel scared when I walk up the stairs where I ...
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  4. Dreams?

    Last night, I experianced some unsettling dreams. Like memories from childhood that I didn't previously remember. Bits and pieces to a memory that was very fragmented, and it suddenly made a few other memories from my childhood makes sense. Is this the rawfood detox? OR What's going on?
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  5. Tues/ Day 9

    I didn't sleep as soundly as usual last night. I kept waking up. It was restfull sleep while it lasted though, I woke up around 3 and was actually feeling refreshed and ready to begin my day...I didn't stay up though, I slept some more and got up at 5 just for the sake of my routine.


    Today's foods so far:

    -2 tangerines
    -handfull of blueberries
    -1 fig
    -smoothie: red chard, strawberries, banana, flax seed
    -1 green bell pepper ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.