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  1. Day 7

    Well I had a hard time getting to sleep because I was so mad at this person in my choir, and trying to justify my glass of wine. (which made me feel FAR more intoxicated than it 'should') Ended up drinking some detox tea and doing some yoga meditation to get some sleep.

    I might as well tell you that I direct a choir, and for the most part it is filled with lovely volunteers that I could have 50 more like without the choir bothering me. HOWEVER, there is this one lady, how has insinuated ...
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  2. Day 11 @ 178

    The title says it all
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  3. Day 6 night

    Well I had a very stressful evening. My choir was so annying I thought I would kill them! I was SO SO hungry, I ate an entire avocado with raw flax crackers and then had carrots and celery sticks. I also had a glass of wine, which many of the books I have read call raw... even though I know I shouldn't drink anything at all... I got to go out with friends, and it seemed like the social thing to do... I'm making excuses....
    I don't drink much of often at any time, and I've given up coffee ...
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  4. Here I go...

    So, I am starting the 30 days of 100% raw on Monday. I am excited! I am also nervous about the prospect of giving up my coffee. Any thoughts on that? Should I do it all at once or slowly??? I have been at 50-70% raw following cookbooks for the last 3 weeks, but I have kept the coffee. Any help with the best way to get off coffee would be superb.:)

    Also, I am 5'0 feet and weigh 126 pounds. It is my goal to get down to 110. As it is, I have been eating pretty light and mostly raw all ...
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  5. Thurs/ Day 11 continued...

    Foods Today so far:

    -grapefruit
    -smoothie: romaine lettuce, pear, flax seed
    -apricots
    -tomato
    -lentil sprouts
    -sunflower seeds
    -smoothie: dandelion greens, kale, banana, pear
    -grapes



    I have been having painful intestinal cramps all afternoon. It happened shortly after I ate a tomato and my lentil sprouts. I'll stay away from that combination for awhile. According to this combining table, ...
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