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  1. Day 20 - raw with hubby

    Well- this past week has been very interesting, to say the least. I have been feeling very irritable, and my period pain lasted for two days! THe raspberry tea helped, and I found my self eating a lot of nori rolls and fruits... HUbby and I have been soo busy that we barely see each other, except on our laptops at the kitchen table! This past weekend we decided to go on a "date" and went to see "wild Hogs" it was a perfect evening. He really enjoys eating the raw food I have ...
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  2. Day 5 with some frenzy

    by on 03-20-2007 at 01:10 PM (Road 2 Health. The journey continues.)
    Day 5 has passed. We all survived. I had a four in the afternoon snack attack frenzy. My son reinacted it for mye later in the evening. It was quite amusing. I settled on some ready to eat salad and avoided the processed,cooked food.

    bloodsugar-am-154
    evening- 194

    weight-3/12/07- 188
    3/19/07- 184

    food-handful of nuts,salad with everything but the sink, italian dressing

    mood-quiet and peaceful. frenzy for fat and carbs. ...
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  3. Day 23

    Today is a day where everything just feels right with the world.

    I have taken a break for the past few days from recording every single thing that I eat. I think I'll start back up tomorrow with my food tracking.
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  4. Day 0? aka I ate SAD

    Well after 18 days of Raw, I blew it. I had crazy cravings that were making me delerious and somehow pizza showed up at the door. Before I knew it I was pigging out in some kind of unprecedented awful way. I was like a wild animal. I think I was scaring my wife :) Since then I've had a few other SAD things. I seem to be on the slippery slope down.

    Anyway, I'm not going to beat myseful up about it. I enjoyed a lot of new energy, positive thinking and new found spirituatliy and understanding ...
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  5. Monday: day 2

    Today I ate:

    green tea
    1 banana
    raw pecans & goji berries while driving in the car
    1/2 bottle of kombucha
    2 Power Wraps by Gopal's (Nori Wrap w/sunflower seed filling & spices)
    ........hmm....this tasted odd...it's the Japanese flavor...I've had other flavors and liked them. It might be old. It's been in my pantry for too long).
    dinner was a large salad with lettuce, tomatoes, orange segments, and avocado with a ginger-soy type dressing.
    ...
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