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  1. GreenSky's Avatar

    Juice Fast Mania!

    by
    GreenSky
    on 03-21-2007 at 01:25 PM (title)
    Well, as some of you probably already know, I've joined up with the Equinox Fasting group (see the Fasting section of the forum). I'm on day 2 of my juice fast and things are going great. I'm experiencing many detox symptoms but I'm feeling extremely positive and back to healthy progression in my life. I also have been doing Yoga every day and that has helped a lot towards my sense of wellbeing.

    Short post today... lots to do.
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  2. Day 21 Hanging in there

    by
    srisri95
    on 03-21-2007 at 11:45 AM (title)
    Still raw - but the health issues are kicking my butt. I am sure that I am doing much better by being raw, than if I wasn't. However, not feeling well really sets you up for SAD cravings.
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    Comments 1 Comment

  3. Day one

    by
    gisele
    on 03-20-2007 at 10:00 PM (title)
    My first day has been pretty sucessful. I have had no major problems or cravings. My son has gotten me sick so I hope my diet won't enhance my flu like symptoms. While I don't have the cohones to put my measurements on the internet, I will say my starting weight is 151 lbs. If or when I start losing inches I'll post How much I have lost.

    food:

    10:00 am 2 apples
    1:30 pm 3 handfulls of grapes
    4:00 pm couples pieces of zucchini, a couple of dates ...
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  4. gregorsamsa's Avatar

    week 3 day 1

    by
    gregorsamsa
    on 03-20-2007 at 07:55 PM (title)
    i feel siccccccccck now i am drinking echinacea tea, ate 2 cloves of garlic, hopefully that will speed up whatever process is going on.

    i am extremely tempted by tortillas and beans in the fridge but i am not going to have them. no no no. because i look way better than i did 2 weeks ago.
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  5. Day Four - Today, I struggled

    by
    Marti
    on 03-20-2007 at 06:31 PM (title)
    Today was a little rough. I was back at work & had my food and was all set. Except I was TIRED. Worn out. Dragging.

    I had a great fruit smoothie for breakfast - cantaloupe, pineapple, strawberries. I drank it on the way to work and was doing well. I had some nuts & raisins late morning. Around lunchtime, I started to eat & couldn't do it. I couldn't stomach lunch, couldn't think of anything that sounded good. I was just nauseated. And I had a headache. And I was ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.